Carol Lovett resides in Ontario, Canada. Four years ago she sat in a doctor s office complaining of IBS and digestion issues. After the suggestion of "ditching the wheat" from her diet she has never looked back. Feeling that eating allergy friendly shouldn t be boring she loves to develop recipes that replicate her favorite foods such as pizza and often they turn out better than before! Carol lives and breathes the Paleo lifestyle.
She enjoys teaching others how to bring back good food into their diet through her blog, Ditch the Wheat."
Too few cookbooks today inspire, impress, and satisfy all at once. Ditch the Wheat is a rare exception. Carol's sensible approach to allergen-friendly living is doable for everyone, and it doesn't hurt that this book is packed to the gills with delicious recipes. This is a must-buy!
-- Russ Crandall, New York Times bestselling author of Paleo Takeout and The Ancestral Table
I've always loved Carol's recipes, but her new book, Ditch the Wheat
, is so much more than just another cookbook. She has created sophisticated, beautiful recipes that are simple enough for a family weeknight dinner but special enough for entertaining guests. Her attention to detail makes this a comprehensive book that will help guide beginners as well as inspire seasoned cooks. I can honestly say I'm looking forward to cooking regularly from this book; it will collect no dust on my shelves!
--Jennifer L. B. Robins, bestselling author of Down South Paleo
In this debut book by Carol Lovett, you'll have a feast for your eyes while you heal your insides. From grain-free crackers, cupcakes, and caramel sauce to bone broth and fermented foods, this cookbook has something for everyone to live their healthiest life!
--Stacy Toth and Matthew McCarry, creators of Paleo Parents and authors of Real Life PaleoDitch the Wheat
does what other Paleo cookbooks do not. It emphasizes pasture-raised animal foods, nutrient-dense ferments, and nose-to-tail eating. From Sweet Potato Nacho Dip (a dairy-free taco-flavored dip that's sure to please) to Creamy Tomato Mushroom Chicken Pasta (made with veggie noodles), the flavor combinations in these recipes are delightful.
--Kristen Michaelis, editor of FoodRenegade.com and author of Beautiful Babies: Nutrition for Fertility, Breastfeeding, and Baby's First Foods
I think it goes without saying that food is incredibly important in our daily lives. In Ditch the Wheat, Carol has truly embraced and portrayed the beauty of real food. A lovely medley of beautiful photographs and easy-to-cook recipes entices you to get in the kitchen and cook with gusto.
- Joshua Weissman, author of The Slim Palate Paleo Cookbook