Add free shipping to your order with these great books
DIRTY, LAZY KETO : Get Started Losing Weight While Breaking the Rules - Stephanie Laska

DIRTY, LAZY KETO

Get Started Losing Weight While Breaking the Rules

By: Stephanie Laska

Paperback | 5 May 2020

Sorry, we are not able to source the book you are looking for right now.

We did a search for other books with a similar title, however there were no matches. You can try selecting from a similar category, click on the author's name, or use the search box above to find your book.

You don’t have to be perfect at keto to be successful! Stephanie Laska lost 140 pounds, roughly half of her body weight, by following her own version of the keto diet. She figured out the secret to losing weight was to break the rules. Who wants to count every single crumb that enters their mouth? Um, no one! Stephanie found long-term success with an outlaw version of the keto diet she calls both "dirty" and "lazy".

Are you interested in the Ketogenic diet? Have you tried it and found it difficult and intimidating?

Good news! This guide is here to help inspire keto beginners and offer a fresh approach to those keto-shamed for wanting a Diet Coke.

We all know losing weight isn’t just about the food – it’s so much more complicated. Stephanie shares her heartfelt secrets to weight loss success in DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules.
  • Meal ideas, recipes, and food pyramids – but with hand-holding and girlfriend counseling sessions for when things get rough
  • Answers the embarrassing keto questions you’ve been too afraid to ask
  • Tricks to overcome roadblocks like happy hour and cake-pushers
  • The down and dirty on how and why this works
Let Stephanie help you find true success, the dirty, lazy way!

FULLY EXPANDED EDITION OF THE BESTSELLING MINI GUIDE

About the Author

Stephanie Laska is one of the few keto authors who has successfully lost half of her body weight (140 pounds) and has maintained that weight loss for six years and counting. She ran her first marathon in her 40s—placing first in her weight class—and has run at least a dozen since. With the hope of making health and fitness less intimidating, Stephanie blogs about “all things keto” on her website (www.DirtyLazyKeto.com). She holds a Master’s Degree in Education from the UC Santa Barbara.

More in Fitness & Diet

The Blue Zones Kitchen : 100 Recipes to Live to 100 - Dan Buettner
The 10: 10 Recipe Book : With 7 weeks of meal plans - Sarah Di Lorenzo
The Gut Repair Plan : Four weeks to better health - Sarah Di Lorenzo

RRP $39.99

$35.35

12%
OFF
The 10: 10 Simple Recipe Book - Sarah Di Lorenzo

RRP $39.99

$35.35

12%
OFF
The Obesity Code : Unlocking the Secrets of Weight Loss - Jason Fung