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Diabetic Living : Quick and Easy Meals - DIABETIC LIVING EDITORS

Diabetic Living

Quick and Easy Meals

Paperback Published: 1st October 2010
ISBN: 9780470872802
Number Of Pages: 252

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Delicious meals in minutes the whole family will enjoy

Eat right for diabetes and get dinner on the table fast with this photo-filled collection of easy, everyday meals from Diabetic Living—the only lifestyle magazine for individuals living with diabetes. These fast-fix recipes—low in fat, carb-smart, and made with nutrient-rich ingredients—make it easy to put healthy meals on the table every night of the week. Enjoy mouthwatering main dishes, such as Pesto Turkey Burgers, Mediterranean Tostadas, and Pork Chops Primavera. You’ll find the most current information on the best foods to choose in an eating plan and lots of timesaving tips for making healthy meals in a snap.

ú      Includes 120 fresh and tasty recipes with a color photo of every recipe

ú      Every recipe for breakfast, sandwiches, soups and stews, entrees, salads, and sides is ready in 30 minutes or less

ú      Special slow-cooker and dessert chapters featuring recipes that require only 20 minutes or less of prep time

ú      Recipes highlight total grams of carbohydrate per serving and provide full nutrition information

ú      Clear serving-size icons make it easy to see the satisfying portion sizes


With Diabetic Living Quick & Easy Diabetic Meals, fast, fresh food is never far away!

6 Your diabetes eating plan.

10 Guide to our recipes.

12 Breakfast favorites.

40 Quick-fix sandwiches.

66 Hearty soups & stews.

94 Weeknight suppers.

134 Slow- cooked dinners.

166 Main-dish salads.

192 On the side.

210 Snacks in minutes.

224 Something sweet.

248 Index.

252 Metric information.

ISBN: 9780470872802
ISBN-10: 0470872802
Series: Diabetic Living
Audience: General
Format: Paperback
Language: English
Number Of Pages: 252
Published: 1st October 2010
Publisher: Houghton Mifflin Harcourt Publishing Company
Country of Publication: US
Dimensions (cm): 25.4 x 22.9  x 1.7
Weight (kg): 0.87