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The author, a four-time triathlon champion, discusses training routines, motivation, nutrition, race strategy, and proper swimming, cycling, and running form.
ISBN: 9780671604738 ISBN-10: 0671604732 Audience:
Number Of Pages: 258 Published: 29th August 1986 Publisher: Simon & Schuster Country of Publication: US Dimensions (cm): 27.8 x 20.8
Weight (kg): 0.49
Edition Number: 1