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Crosstraining : The Complete Training Guide for All Sports - Gordon Bloch

Crosstraining

The Complete Training Guide for All Sports

Paperback Published: 19th March 1992
ISBN: 9780671743666
Number Of Pages: 256

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Discusses the advantages of cross-training, tells how to set up a personalized workout program, and discusses equipment, competition, injury prevention, and nutrition.

ISBN: 9780671743666
ISBN-10: 067174366X
Series: Fireside S.
Audience: General
Format: Paperback
Language: English
Number Of Pages: 256
Published: 19th March 1992
Publisher: Simon & Schuster
Country of Publication: US
Dimensions (cm): 23.5 x 18.7  x 1.5
Weight (kg): 0.5