Cracking the Menopause

While Keeping Yourself Together

By: Mariella Frostrup

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Paperback | 9 August 2022

At a Glance

Paperback
352 Pages

Dimensions(cm)
19.6 x 13 x 2.4

Paperback

RRP $22.99

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'Essential reading for everyone'
– Marian Keyes

It’s high time we renovated and elevated this life change. Despite the centuries of speculation and propaganda, we are not overheating or inherently cold, we are not hysterics or boiling vats of toxic poisons, we are not dried up or washed up, we are simply menopausal.

It’s time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour. Mariella shares her own journey through the menopause, along with the latest science, advice from leading experts and humorous illustrations – to provide an informative source of wisdom and enlightenment.

Featuring case studies from women in every walk of life and all stages of their menopause journey, Cracking the Menopause opens up the conversation about an urgent topic that half the population will experience, but barely anyone is talking about. Designed to equip you with the knowledge to manage your symptoms from perimenopause onwards, this essential book separates the myths from the reality and offers expertise, hope and advice.

'I inhaled this book, it's fantastic. Women of all ages need to read it.'
– Claudia Winkleman

'Mariella and Alice have just written one of the most important books of the year, bravo.'
- Gabby Logan

About the Author

Mariella Frostrup is one of Britain's most prominent arts presenters. She is the long-term host of Open Book on Radio 4, as well as a weekly columnist for the Observer. She made the record-breaking BBC1 documentary The Truth About The Menopause, and she is the author of Dear Mariella; she co-edited Desire: 100 of Literature's Sexiest Stories alongside the Erotic Review and edited Wild Women & Their Amazing Adventures over Land, Sea & Air. She lives in Somerset with her husband and two children.

Alice Smellie is an award-winning journalist specializing in health and beauty. She writes for many publications, including the Daily Mail, the Daily Telegraph and Marie Claire. She lives in Somerset with her three children and two dogs.

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