A practical guide for those living with or dealing with life-challenging diseases. Detailing the many effective coping strategies that Professor Battino has encountered during his extensive professional experience, this work features a wide range of techniques and exercises that have proved to have a healing influence. These include: - Guided Imagery- Meditation- Art Therapy- Nutrition- Support Groups- Acupuncture- Alternative medicine- Structured Writing- Relaxation Methods.
"Coping is an excellent source of information and wisdom, and when they are combined with action and inspiration wonderful things happen." Bernie Siegel, MD author of Love, Medicine & Miracles and Prescriptions for Living.