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Cooking with Kale - Rena Patten

Hardcover Published: 2nd April 2015
ISBN: 9781742576718
Number Of Pages: 224

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Kale is being called the new beef , the queen of greens and a nutritional powerhouse. Kale is low in calorie, high in fiber and has zero fat. It is one of the healthiest vegetables around and one way to be sure to enjoy the maximum nutrition and flavour from kale is to cook it properly.

With over 70 new recipes and stunning photography, Rena gives easy recipes on cooking with Kale, and shows the health benefits from using Kale as a main ingredient or part of your meal.

About the Author

Rena Patten, author of Cooking with Quinoa, has some 20 years cooking experience as a recipe developer; held cooking classes on Mediterranean cooking; and assisted Geoff Janz and Lyndey Milan in cooking demonstrations. Rena is an established author having previously published Greek Cooking and How to Prepare Stuffings.

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Love these easy recipes

5

We borrowed this first from the library to see if we'd actually make & like the recipes. Then were upset to have to return it we got our own and make something from it every week. Most of the ingredients you can readily find in Woolies, Coles or Aldi, unlike some other health cookbooks where you need to hunt down 20 speacialty healthfood shops before finding some of the ingredients. Recipes can also be altered to be vegetarian or vegan. Love this book.

melbourne, AU

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5.0 1

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ISBN: 9781742576718
ISBN-10: 1742576710
Audience: General
Format: Hardcover
Language: English
Number Of Pages: 224
Published: 2nd April 2015
Publisher: NEW HOLLAND PUBLISHERS
Country of Publication: AU
Dimensions (cm): 23.95 x 19.46  x 2.08
Weight (kg): 0.8
Edition Number: 1