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Cooking for Family and Friends : 100 Lean Recipes to Enjoy Together - Joe Wicks

Cooking for Family and Friends

100 Lean Recipes to Enjoy Together

By: Joe Wicks

Hardcover Published: 30th May 2017
ISBN: 9781509820252
Number Of Pages: 240

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Who said working out was all work and no play? Eat more, build muscle, burn fat, get social with multi-million copy bestselling author Joe Wicks.

Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents more than 100 delicious and nutritious recipes that are perfect for sharing with the special people in your life.

Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes.

Cooking for Family and Friends is a beautifully photographed collection of Joe's easy favourites and crowd-pleasers, such as Roast Chicken with Celeriac Mash and Bacon Greens, BBQ Ribs with Dirty Corn, and Tandoori Chicken Thighs with Chapattis. All the recipes are big on flavour and packed with the hero ingredients you need to impress your mates, fuel your workout and burn fat.

About the Author

Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain programme and his Instagram account. He is also the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan and Lean in 15 - The Sustain Plan.

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I love The lean in 15 collection!!!

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I have every book in the collection. I love the easy, fast, amazing recipes.

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We love this man -- Cosmopolitan The trainer everyone's following -- The Times His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration -- Harper's Bazaar

* Introduction - I: Introduction* Chapter - 1: Reduced Carb* Chapter - 2: Post Workout* Chapter - 3: On the Side* Chapter - 4: Starters & Snacks* Chapter - 5: Smoothies & Sweet Treats* Index - 6: Index* Acknowledgements - 7: Thank Yous

ISBN: 9781509820252
ISBN-10: 1509820256
Audience: General
Format: Hardcover
Language: English
Number Of Pages: 240
Published: 30th May 2017
Country of Publication: AU
Dimensions (cm): 24.9 x 19.8  x 2.3
Weight (kg): 0.95

Joe Wicks


About the Author


 Joe Wicks is a British fitness coach, TV presenter and author, specialising in cooking and fitness books. Encouraging people to eat more food and exercise less, Joe has helped over 130,000 people transform their bodies with his 90 Day Shift, Shape and Sustain plan, which is also the principle of his books. With recipes and workouts for all levels, Joe is a man on a mission to get the world lean!His first published cookbook Lean in 15: 15-minute meals was a best-selling book in 2015, having sold over 900,000 copies.He is a channel 4 television presenter with his own show The Body Coach.

Visit Joe Wicks's Booktopia Author Page


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