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Complete Idiot's Guide to Hypnosis : Mesmerising Facts About Using Hypnosis for Mind and Body Health - Roberta Temes

Complete Idiot's Guide to Hypnosis

Mesmerising Facts About Using Hypnosis for Mind and Body Health

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The Complete Idiot's Guide to Hypnosis, Second Edition, further demonstrates how the power of words can join with the strength of the mind to create a new person. In this revised edition, the author clearly explains the latest scholarly research in easy-to-understand everyday language, and provides many, many examples from her New York hypnosis practice. In addition, The Complete Idiot's Guide to Hypnosis, Second Edition, teaches readers to-

  • Hypnotize themselves to reach their goals.
  • Understand what s true about hypnosis and what s legend.
  • Use hypnosis appropriately and safely as mind/body medicine.
  • Choose a hypnotist and spot a dangerous one.
  • Know what it feels like when they're in a trance.
  • Get a good night's sleep using self-hypnosis.
  • Develop healthier eating habits.
  • Know when they should not use hypnosis to quit smoking.
  • Use hypnosis to improve performance on the ball field, on the stage, at work, and in bed.
  • Make a relaxing trip to the dentist or to the hospital for surgery.

ISBN: 9781592572717
ISBN-10: 1592572715
Series: Complete Idiot's Guide to S.
Audience: General
For Ages: 18+ years old
Format: Paperback
Language: English
Number Of Pages: 400
Published: 6th September 2004
Country of Publication: US
Dimensions (cm): 22.9 x 19.1  x 2.54
Weight (kg): 0.57
Edition Number: 2
Edition Type: Revised