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Colour Me Mindful  : Tropical - Anastasia Catris

Paperback Published: 29th September 2015
ISBN: 9781409163084
Number Of Pages: 64

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A mindful art therapy colouring book for adults, filled with breathtaking tropical scenes.

Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults.

Complete with intricately detailed and beautiful line-art, this book depicts beautiful tropical scenes.

Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day.

With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting.

About the Author

Anastasia Catris is a professional illustrator from Wales who has featured in KERRANG Magazine and has previously illustrated a book for HarperCollins.

Industry Reviews

To restore a little quietude and soothe the soul. -- Eithne Farry Sunday Express S Magazine

ISBN: 9781409163084
ISBN-10: 1409163083
Audience: General
Format: Paperback
Language: English
Number Of Pages: 64
Published: 29th September 2015
Publisher: Orion Publishing Co
Country of Publication: GB
Dimensions (cm): 17.0 x 17.0  x 0.5
Weight (kg): 0.3
Edition Number: 1

Earn 27 Qantas Points
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