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Colour Me Mindful : Underwater - Anastasia Catris

Colour Me Mindful


Paperback Published: 29th September 2015
ISBN: 9781409163060
Number Of Pages: 64

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A mindful art therapy colouring book for adults, filled with beautiful underwater scenes.

Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults.

Complete with intricately detailed and beautiful line-art, this book will depict breathtaking scenes of underwater landscapes.

Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day.

With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting.

About the Author

Anastasia Catris is a professional illustrator from Wales who has featured in KERRANG Magazine and has previously illustrated a book for HarperCollins.

Industry Reviews

'Take a deep breath and plunge underwater with these dreamy designs. With bigger pieces like the above undersea scene, and smaller focused sketches (like a friendly starfish), this book will help you chill out big time.' -- Ailbhe Malone BuzzFeed

ISBN: 9781409163060
ISBN-10: 1409163067
Audience: General
Format: Paperback
Language: English
Number Of Pages: 64
Published: 29th September 2015
Publisher: Orion Publishing Co
Country of Publication: GB
Dimensions (cm): 17.0 x 17.0  x 0.5
Weight (kg): 0.3
Edition Number: 1

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