Cognitive Behavioural Therapy in a Nutshell, Second Edition is a concise introduction to one of the most widely-practiced approaches to counselling and psychotherapy.
Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:
- elicit and examine negative automatic thoughts
- uncover and explore underlying assumptions, rules and core beliefs (schemas); and
- maintain gains from therapy.
For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.
'Windy Dryden offers a down-to-earth introduction to the theory and practice of counselling which will serve to aid and inspire trainees' -
Professor Brian Thorne, co-founder of The Norwich Centre and Emeritus Professor of Counselling,
University of East Anglia
The Components of Counselling in a Nutshell Bonds ViewsGoals TasksCounselling as a Process
Series: Counselling in a Nutshell
Tertiary; University or College
Number Of Pages: 128
Published: 17th November 2010
Publisher: Sage Publications Ltd
Country of Publication: GB
Dimensions (cm): 14.8 x 12.4
Weight (kg): 0.11
Edition Number: 2
Edition Type: Revised