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Cliff Sheats' Lean Bodies : The Revolutionary New Approach to Losing Bodyfat by Increasing Calories - Cliff Sheats

Cliff Sheats' Lean Bodies

The Revolutionary New Approach to Losing Bodyfat by Increasing Calories

Paperback Published: 1st February 1995
ISBN: 9780446670302
Number Of Pages: 352
For Ages: 13+ years old

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The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.

ISBN: 9780446670302
ISBN-10: 0446670308
Audience: General
For Ages: 13+ years old
Format: Paperback
Language: English
Number Of Pages: 352
Published: 1st February 1995
Country of Publication: US
Dimensions (cm): 20.32 x 12.7  x 2.29
Weight (kg): 0.39
Edition Type: Revised