Cliff Sheats' Lean Bodies

The Revolutionary New Approach to Losing Bodyfat by Increasing Calories

By: Cliff Sheats, Maggie Greenwood-Robinson, Linda Thornbrugh

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Paperback | 1 February 1995 | Edition Number 1

At a Glance

Paperback
352 Pages

Edition Type
Revised

Age
13+

Dimensions(cm)
20.32 x 12.7 x 2.29

Paperback

$63.95

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The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.

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