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Clean Living Quick & Easy : Learn How to Live Clean in Today's Busy World - Luke Hines

Clean Living Quick & Easy

Learn How to Live Clean in Today's Busy World

Paperback Published: 28th October 2014
ISBN: 9780733632815
Number Of Pages: 160

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Let Luke and Scott show you how to fit functional exercise and healthy paleo meals into your busy schedule. Clean Living Quick & Easy gives even the most time-poor among us all the tools necessary to look after your most important asset - your health.With 30-minute work-outs that anyone can do anywhere - be it in the office on your lunch break, in your living room or at the park down the road - and delicious paleo recipes that everyone can cook and is guaranteed to love, there is no excuse not to be the best that you can be. Give your life a Clean Living makeover now with Clean Living Quick & Easy.

About the Author

Luke Hines, along with Scott Gooding, won the hearts of the Australian public with their healthy food revolution on the hit show 'My Kitchen Rules'. Luke is a qualified surf lifesaver, an internationally recognised personal trainer, and a lover of healthy, fresh food. He runs his own personal training business in Bondi and lives with his six-year-old black Labrador, Bailey.

UK-born Scott Gooding is a qualified personal trainer and owns his own fitness business in Sydney's eastern suburbs. Scott's love of good food and cooking were encouraged at a young age by his mother and father. He lives in Double Bay with his son.

ISBN: 9780733632815
ISBN-10: 0733632815
Audience: General
Format: Paperback
Language: English
Number Of Pages: 160
Published: 28th October 2014
Publisher: Hachette Australia
Country of Publication: AU
Dimensions (cm): 23.2 x 19.0  x 1.2
Weight (kg): 0.51
Edition Number: 1

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Luke Hines

About the Author


Luke Hines is all about helping people live their best lives, with a contagiously positive energy and holistic approach that truly nourishes from the inside out. His down to earth persona, qualifications as a nutritional therapist and personal trainer, combined with his successful stint as a finalist on My Kitchen Rules, have established him as one of the most popular health and wellness personalities in Australia. 

Having authored six bestselling ‘Clean Living’ books, and most recently the number #1 Best Selling Cookbooks, Eat Clean, Healthy Made Easy and Smart Carbs, Luke continues to grow his presence in the media and online with regular appearances on Sunrise, Today and Studio 10. Luke co-hosted the channel 7 series Live Well and hosted The Good Cooks on SBS Food.
 From the official trainer on Australia’s Next Top Model to working with Angelina Jolie as her food and training consultant, Luke’s message is simple, eat the most nutrient dense meals on the planet, think positive to cultivate a healthy mindset, and keep up the moves that keep you well for life.

Visit Luke Hines 's Booktopia Author Page


Scott Gooding

About the Author


Scott Gooding is a passionate cook, health coach and personal trainer. He has worked with brands such as Whirlpool, Thr1ve, Huon Salmon, Body Science and Undivided Food Co which has allowed him to share his true passion: to educate on healthy lifestyles through online information and inspiration, demos, presentations, classes and TV appearances. In 2013 he appeared on Channel 7's My Kitchen Rules, which allowed him to share his version of healthy food with Australians. He is also co-author of the bestselling Clean Living series of books and cookbooks.

Visit Scott Gooding's Booktopia Author Page