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Clean Living Cookbook : Delicious Paleo Food to Help You Change Your Life - Luke Hines

Clean Living Cookbook

Delicious Paleo Food to Help You Change Your Life

Paperback Published: 28th January 2014
ISBN: 9780733631849
Number Of Pages: 160

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Eating healthy has never been so delicious.

No matter how much exercise you work into your daily routine, you can't be in optimal condition if you're not eating right. With this in mind, Luke and Scott have created a collection of recipes that are easy to make, delicious to eat and, best of all, great for your overall wellbeing.

The paleo diet - also known as the 'caveman diet' - is based around the belief that you should only eat what you can catch, pick from a bush or forage for. So cut out all those hard-to-digest grains and unnecessary sugars, and fill up on these delicious, nutrient-dense meals for breakfast, lunch and dinner.

About the Author

Luke Hines and Scott Gooding won the hearts of the Australian public with their healthy food revolution on the hit show My Kitchen Rules. Their paleolithic style of eating combined with their focus on keeping active has captivated the nation. Their first book, Clean Living, is their guide to being the best you can be and contains recipes and exercises. Clean Living Cookbook is their second book.

ISBN: 9780733631849
ISBN-10: 0733631843
Series: The Hungry Student
Audience: General
Format: Paperback
Language: English
Number Of Pages: 160
Published: 28th January 2014
Publisher: Hachette Australia
Country of Publication: AU
Dimensions (cm): 23.1 x 18.7  x 1.5
Weight (kg): 0.49
Edition Number: 1

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Luke Hines

About the Author


Luke Hines is all about helping people live their best lives, with a contagiously positive energy and holistic approach that truly nourishes from the inside out. His down to earth persona, qualifications as a nutritional therapist and personal trainer, combined with his successful stint as a finalist on My Kitchen Rules, have established him as one of the most popular health and wellness personalities in Australia. 

Having authored six bestselling ‘Clean Living’ books, and most recently the number #1 Best Selling Cookbooks, Eat Clean, Healthy Made Easy and Smart Carbs, Luke continues to grow his presence in the media and online with regular appearances on Sunrise, Today and Studio 10. Luke co-hosted the channel 7 series Live Well and hosted The Good Cooks on SBS Food.
 From the official trainer on Australia’s Next Top Model to working with Angelina Jolie as her food and training consultant, Luke’s message is simple, eat the most nutrient dense meals on the planet, think positive to cultivate a healthy mindset, and keep up the moves that keep you well for life.

Visit Luke Hines 's Booktopia Author Page


Scott Gooding

About the Author


Scott Gooding is a passionate cook, health coach and personal trainer. He has worked with brands such as Whirlpool, Thr1ve, Huon Salmon, Body Science and Undivided Food Co which has allowed him to share his true passion: to educate on healthy lifestyles through online information and inspiration, demos, presentations, classes and TV appearances. In 2013 he appeared on Channel 7's My Kitchen Rules, which allowed him to share his version of healthy food with Australians. He is also co-author of the bestselling Clean Living series of books and cookbooks.

Visit Scott Gooding's Booktopia Author Page