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Caregiver's Compass : How to Navigate with Balance & Effectiveness Using Mindful Caregiving - Holly Whittelsey Whiteside

Caregiver's Compass

How to Navigate with Balance & Effectiveness Using Mindful Caregiving

Paperback Published: 31st December 2009
ISBN: 9781449599362
Number Of Pages: 156

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The Caregiver's Compass gives you back the reins of your well-being and emotional balance. Step by step the author coaches you down a sure and gentle path to greater peace. Through 36 short sections and seven chapters, you learn to apply three basic well-being principles to the emotional arenas of caregiving. Journaling prompts at the end of each section let you make the learning your own. PRAISE FOR THE CAREGIVER'S COMPASS: "What a marvelous book, a true gift for caregivers. The holistic approach and practical tools empower the caregiver to reflect, grow and experience the beautiful rewards of the sacred work of caregiving. Ms. Whiteside has shown that caregiving is an opportunity to enrich one's life that can be a mutually beneficial experience for both the person receiving care and the person providing care. This book truly "cares for the caregiver." It feels like a warm hug of support reaching out from the pages to the caregiver. It provides insight, understanding and invaluable tools that empower the caregiver, allowing them to take control over a situation that may have them feeling as if they are spinning out of control. "The Caregiver's Compass" guides a person on the journey of caregiving so that the journey itself becomes a gift to be treasured and a true growth experience for the caregiver. Ms. Whiteside and her book will touch many lives for the better."-Susan M. Berta RN, LNHA, Eden Educator, Culture Change Guide "A reflective, compassionate guide through the heart-rending challenges of providing care to a loved one. Ms. Whiteside's extremely thorough, well-structured approach to caregiving is both practical and thoughtful. I wish I had it available to me twenty-five years ago. If you're struggling to provide care to a aging parent or disabled loved one, you need this book."-John O'Leary, Senior Consultant/Coach, Tom Peters Company

ISBN: 9781449599362
ISBN-10: 1449599362
Audience: General
Format: Paperback
Language: English
Number Of Pages: 156
Published: 31st December 2009
Publisher: CreateSpace
Country of Publication: US
Dimensions (cm): 23.5 x 19.05  x 0.84
Weight (kg): 0.28