The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You
Do you waste time overthinking things you can't do anything about?
Do you freak out when things don't go to plan?
Does anxiety get in the way of you living your best life?
When life hands you a big fat f**king lemon, CALM THE F**K DOWN
gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.
Think of Calm the F**k Down
as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.
About the Author
Sarah Knight is the author of Get Your Sh*t Together
and The Life-Changing Magic of Not Giving a F**k
- an international bestseller translated into fifteen languages and counting. Her work has appeared in major print and online publications. After quitting her corporate job in New York to start a freelance career, she now resides in the Dominican Republic with her husband and a sh*tload of lizards.
I love Knight's book - Sunday Times Magazine on The Life-Changing Magic of Not Giving a F**kLife-affirming
- Guardian on The Life-Changing Magic of Not Giving a F**kAbsolutely blinding. Read it. Do it.
- Mail on Sunday on The Life-Changing Magic of Not Giving a F**kChanged my life . . . I wasn't alone - the book became an international bestseller
- Vogue on The Life-Changing Magic of Not Giving a F**k
For practical and sweary self-help advice with no bloody lectures, Sarah Knight is the bollocks - The Pool