Calm the F**k Down

By: Sarah Knight

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Paperback | 25 June 2024 | Edition Number 1

At a Glance

Paperback
304 Pages

Dimensions(cm)
19.7 x 12.9 x 2.2

Paperback

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The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You

Do you waste time overthinking things you can't do anything about?

Do you freak out when things don't go to plan?

Does anxiety get in the way of you living your best life?

When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.

Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.

About the Author

Sarah Knight's first book, The Life-Changing Magic of Not Giving a Fuck, has been published in more than thirty languages, and her TEDx talk, "The Magic of Not Giving a Fuck," has more than ten million views. Many of the books in her No Fucks Given Guides series have been international bestsellers, including Get Your Shit Together, which was on the New York Times bestseller list for sixteen weeks. After quitting her corporate job to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband and two rescue cats: Gladys Knight and Mister Stussy.

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