Add free shipping to your order with these great books
Calm: 100 Affirmations for Serenity : A Guide to Help You Find Peace and Calm : Volume 3 - Elicia Rose Trewick

Calm: 100 Affirmations for Serenity

A Guide to Help You Find Peace and Calm : Volume 3

By: Elicia Rose Trewick

Hardcover | 16 August 2022

Sorry, we are not able to source the book you are looking for right now.

We did a search for other books with a similar title, however there were no matches. You can try selecting from a similar category, click on the author's name, or use the search box above to find your book.

Harnessing the power of positive thinking to uplift, encourage, and inspire, Calm: 100 Affirmations for Serenity guides you through empowering affirmations and more to achieve personal growth.

The way we speak to ourselves matters. Positive affirmations and meditations are an important tool for personal growth--and these uplifting, inspiring, and motivational statements, when implemented regularly, can have a profound impact on our lives.

This mindful book incorporates original, modern, and charming line art on every page as well as 100 guided affirmations to help you reflect, maintain positivity, and grow as a person.

Here is a sample of the type of guided affirmation included in this beautifully designed book:

Today's affirmation: I embrace myself in this moment.

Why is this affirmation powerful?: Embracing yourself exactly as you are in this moment is an excellent way to cultivate self-acceptance and self-love. Whatever you're feeling in this moment, whether positive or negative, this meditation reminds us that every expression of ourselves is worthy of love.

Journaling prompt: Let's cultivate a little mindfulness and connect to the present moment. Take a few breaths and close your eyes. How do you feel exactly in this moment? What thoughts are going through your mind? How does your body feel? Journal anything that comes up.

Bonus exercise: Give yourself a hug for at least 30 seconds. I know this might sound strange, but it's a great way to self-soothe.

About the Author

Elicia Trewick is the creator of Bloom Affirmations. She provides a range of resources on spirituality, self-development, and of course, positive affirmations. She originally created Bloom Affirmations as a creative project, sharing her illustrations and affirmations on social media. Her creative project quickly blossomed into a growing online business, offering a range of products. She is lives in South Yorkshire.

More in Popular Psychology

Finding Your People : The Ultimate Guide to Friendship - Alexandra Hourigan
Rebel Talk : The Art of Powerful Conversations - Jane Hutcheon

FREE SHIPPING

RRP $26.99

$21.75

19%
OFF
The Untethered Soul : The Journey Beyond Yourself - Michael A. Singer
Ikigai : The Japanese Secret to a Long and Happy Life - Hector Garcia
The Choice : A true story of hope - Edith Eger

RRP $24.99

$23.75

Worthy : How to Believe You Are Enough and Transform Your Life - Jamie Kern Lima
Good With Money - Emma Edwards

RRP $34.99

$31.75

Embracing Hope : On Freedom, Responsibility & the Meaning of Life - Viktor E Frankl