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The Mindfulness Colouring Diary : An Illustrated Diary of Anti-Stress Colouring - Emma Farrarons

The Mindfulness Colouring Diary

An Illustrated Diary of Anti-Stress Colouring

Author: Emma Farrarons

Diary Published: 29th September 2015
ISBN: 9780752265797

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Record your thoughts and activities in this beautiful colouring diary, filled with illustrations from The Mindfulness Colouring Book by Emma Farrarons. Each day is dated, but not named making this gorgeous diary suitable for use in any calendar year.

With rounded edges and a beautiful foiled cover, The Mindfulness Colouring Diary is a perfectly portable way to achieve mindfulness every day. Any activity, done right, can be an exercise in mindfulness. Colouring in these exquisite scenes and intricate, sophisticated patterns will help you soothe anxiety and eliminate stress as you make entries for each day of the year.

Let this pocket-sized colouring diary be your daily window of peace and calm as you mindfully fill the days with your thoughts and the pages with colour.

About the Author

Emma Farrarons is a French illustrator and graphic designer based in London.

Great colouring diary.

4

Got two colouring diaries-1 for myself & 1 for a friend. Enjoying mine& friend was very happy too.

SA

true

nicely put together diary with a little extra

4

great book but falling apart but i love it so much i dont even car

wollongong

true

Mindfulness in action!

4

Prompt delivery and would make a great gift for Christmas and birthdays.

Perth AU

true

The Mindfulness Colouring Diary

4.0 3

100.0

ISBN: 9780752265797
ISBN-10: 0752265792
Audience: General
Format: Diary
Language: English
Number Of Pages: 128
Published: 29th September 2015
Publisher: Pan Macmillan
Country of Publication: AU
Dimensions (cm): 17.8 x 12.4  x 1.0
Weight (kg): 0.1

Earn 6 Qantas Points
on this item