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  • in stock | Ships Next Day
    RRP $32.25
    $26.50
    19%
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    ... and acting on that thinking in the form of doing your habitâ"over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want ...

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    $50.80

    ... a new level of energy, clarity, and calm, based on a paradigm shifting idea: You have to change your body to change your mind and mood. Too often, conventional medicine treats the body as separate from the mind, ignoring ...

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    RRP $39.99
    $27.75
    31%
    OFF

    ... and vivid reimaginings of traditional tarot artwork. Adapted from author Jessica Dore's previous book Tarot for Change , this deck shows readers how to use tarot for mindfulness, acceptance, and self-compassion. Drawing ...

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    RRP $53.25
    $40.95
    25%
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    ... abilities to relax, ease pain, prepare for and recover from surgery, heal, overcome depression, and change themselves. The book includes inductions for sleep, anxiety and panic, weight loss, nonsmoking, recovering from ...

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    RRP $34.25
    $27.90
    21%
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    ... into balance, and helps them stay in a zone of focused clarity, optimal health, and high performance. Changes brought about through this method are fast-acting and long-lasting, the perfect antidote to our chaotic and ...

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    RRP $29.99
    $24.90
    17%
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    ... live your purpose. What does destiny mean in the course of our lives? What is fixed and what can we change? We create our destiny, step-by-step, through the journey of life. Every choice leads us in a certain direction ...

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    RRP $27.99
    $26.75
    4%
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    ... a set of commonsense principles that anyone can master. Now it's your turn to bring positive changes to your own life--changes that will allow you to lead the field yourself! About the Author Earl Nightingale grew up in ...

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    RRP $56.90
    $42.75
    25%
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    ... on the root causes, create successful healing strategies . Embody the learning and effectively embed the changes in our lives into new ways of interacting and being . Build our individual and collective resilience ...

  • in stock | Ships Next Day
    RRP $34.25
    $27.90
    21%
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    ... your control. It's kind of like having your own stress-busting superpower! As a teen, you're faced with more changes than ever-in both body and mind. The good news is that there are real tools you can use to manage life ...

  • in stock | Ships Next Day
    RRP $94.95
    $67.90
    29%
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    ... in rate of speech voice volume You'll learn that you don't need to go looking for radical change opportunities—but rather that the opportunities are transpiring right in front of you. This book will allow you to relax ...

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    RRP $26.99
    $22.95
    15%
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    ... to tap into the cosmic universe to see what life has in store for you, and how you can adapt and change within various transits, time periods or moon phases to get the most out of life and avoid missing out. Use this ...

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    RRP $24.99
    $21.75
    13%
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    ... , you can expect incredible transformation in 40 days simply by adding up subtle shifts to create miraculous change. 'So long Carrie Bradshaw - there's a new role model. Gabrielle Bernstein is doling out inner peace ...

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    RRP $32.25
    $26.50
    19%
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    ... refuses to bend, it will break. Like that unbendable branch, many of us refuse to be in harmony with the changes around us, and it is out of this conflict that much of our stress is created. As with most emotions, stress ...

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    RRP $24.99
    $21.75
    13%
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    ... -worth and cultivate more awareness of the positive things already happening in your life. Even as the world changes (for better or worse), you can use these affirmations to adapt, motivate and cheer yourself on to rise ...

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    RRP $80.99
    $60.75
    25%
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    ... require constant repetition), ecological medicine can be available to all both practically and affordably. Just do it Changes for the second edition include: all new chapter 21 (PK diet) all new chapter 32 (iodine) all ...

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    $51.95

    ... and how Ayurvedic principles can best be applied to understand the anatomical, physiological and hormonal changes that take place during different stages and weeks throughout the menstrual cycle. Anja Brierley Lange ...

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    RRP $39.99
    $30.50
    23%
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    ... 19 pandemic, Letting Glow aims at finding solace and hope by connecting with our intuition. Simple changes in thinking, meditation exercises, and shifting our perspectives on everyday reality can transform our lives into ...

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    RRP $36.00
    $29.25
    19%
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    ... like you are being pulled in dozen different directions. With the daily tumult, busyness, and major life changes you experience as a young adult, you may also be particularly vulnerable to stress and its negative effects ...

  • in stock | Ships Next Day
    RRP $24.99
    $21.75
    13%
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    ... life looks like for you Identify your core values and align your life with them Adjust your mindset with small changes and habits to stay motivated and happy Find peace within yourself and nurture self-love We are at our ...

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    RRP $32.25
    $26.50
    19%
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    ... and stress go into overdrive. And finally, you'll learn how to make healthy and workable lifestyle changes to improve your mental health and increase resilience, so you can effectively deal with stressful situations in ...

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    RRP $28.50
    $23.95
    18%
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    ... alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives. Author: John P. Forsyth. Format: Paperback Non-Fiction Books Psychology Physiological & Neuro ...

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    RRP $17.99
    $15.95
    12%
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    ... your Higher Self. Learn ten steps to make angels a part of your life. And be prepared for wonderful changes when you call and they answer. Author: Elizabeth Clare Prophet. Format: Paperback Non-Fiction Books Religion & ...

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    RRP $29.99
    $20.99
    31%
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    ... reset, on an individual and global scale. Having passed through a period of gradual awakening, and having made many changes in order to create the life she felt she deserved, Pina Di Donato was looking forward to the new ...

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    RRP $41.99
    $37.80
    10%
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    ... an invitation to move beyond the crisis of faith toward the journey of reconstruction. As the world rapidly changes in ways that feel incompatible with Christianity, When Everything's on Fire provides much-needed hope. A ...

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    RRP $55.00
    $42.25
    24%
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    ... of books that will try to help you overcome or put an end to depression. But what if you could use your depression to change your life for the better? Your symptoms may be signals that something in your life needs to ...

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    RRP $54.99
    $49.50
    9%
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    ... the direct supervision of Jose Silva, will show you how. Learn to use more of your mind to help you change your life for the better and get more of the things that you want. Restore and enjoy vibrant good health, build ...

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    RRP $26.99
    $22.95
    15%
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    ... for you, helping you to feel their resonance and allowing you to use them to their full potential and change your life. With advice on choosing your crystals, how to take care of them and getting started, this journal ...

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    RRP $39.99
    $30.90
    23%
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    ... Practical Magic Activation Deck will help you ignite your inner wisdom and guide you to create pragmatic, practical change. Designed by empowerment coach Kate Taylor to help you connect mind, body and soul, each card is ...

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    RRP $37.90
    $30.40
    19%
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    ... than a simple platitude. Research has shown that integrating little daily practices into your life can actually change the way your brain works. This guide offers simple things you can do routinely, mainly inside your ...

  • in stock | Ships Next Day
    RRP $29.95
    $26.95
    10%
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    ... is not enough to turn your life around. You must have some strategies, some step-by-step plans for changing how you think and how you feel. Everyday moods of frustration, anger, hopelessness, anxiety and fear are all too ...

  • in stock | Ships Next Day
    RRP $34.25
    $27.90
    21%
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    ... mentally-you're also facing an increasing number of global issues, such as pandemics, school violence, and climate change. On top of all these big events, if you suffer from panic attacks, chronic worry, and feelings of ...

  • in stock | Ships Next Day
    RRP $34.99
    $31.50
    9%
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    ... are making way in the new world, illuminating kind, provocative, practical knowledge and wisdom into a deeply neglected and changing world that are profoundly relevant to all of us. In This I Know Is True, 18 women from ...

  • in stock | Ships Next Day
    $29.75

    ... gentle and practice-based guide to learning to live more lightly in our ever-changing world.' (General Practitioner, London) We live in a world of change and uncertainty - we always have. But presently it's as if a storm ...

  • in stock | Ships Next Day
    RRP $47.50
    $36.95
    23%
    OFF

    ... Mind, Open Mind offers a powerful three-step mindfulness approach to help you navigate times of unwanted change, rediscover your inner well of creativity, and move forward with passion and purpose. This book combines ...

  • in stock | Ships Next Day
    RRP $49.35
    $38.40
    22%
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    ... classes and clinics worldwide, this powerful approach shows you how to focus on the present moment and permanently change the way you handle stress. As you work through A Mindfulness-Based Stress Reduction Workbook , you ...

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    RRP $23.99
    $20.95
    13%
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    ... help people recognize the signs of the times.” This true story of a soul's life after death will change the way you look at life — and death. Author: Patricia Kirmond. Format: Paperback Non-Fiction Books Family & Health ...

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    RRP $39.99
    $30.90
    23%
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    ... 's gender and sexually fluid world. Annabel's stance on compatibility is that the sign energies do not change whether you are in a homosexual or heterosexual relationship or whether you identify with a specific gender ...

  • in stock | Ships Next Day
    $44.75

    ... life easier . . . Relationships. Jobs. Family. Creativity. Happiness. And maybe even doing something more game-changing than you've ever thought possible." - Dave Asprey Why do some people thrive while others just get by ...

  • in stock | Ships Next Day
    RRP $32.99
    $29.75
    9%
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    ... people to find wonder in everyday life.' Clover Stroud A book of natural wonders, practical guidance and life-changing empowerment. 'To live an enchanted life is to pick up the pieces of our bruised and battered psyches ...

  • in stock | Ships Next Day
    $28.50

    ... to bind runes (2 or more combined into a single symbol), find out how this mystical script can be used to bring change to your world. Read it in the runes-this book is the easiest way to get started with this unique form ...

  • in stock | Ships Next Day
    RRP $34.99
    $24.99
    29%
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    ... and difficult emotions and thoughts. It's also the inspiration for parents to become the guardians of change for the next generation. Author: Dr Erin Bowe. Format: Paperback Non-Fiction Books Psychology States of ...

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    RRP $39.99
    $31.75
    21%
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    ... , paired with stories from women who courageously overcame personal and professional challenges in life and business. Change starts with a deliberate shedding of our self-limiting beliefs. In our first book together, we ...

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    RRP $126.95
    $78.25
    38%
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    ... in the practice of lifestyle medicine 62 questions covering the fundamentals of health behaviour change 47 questions covering key clinical processes in lifestyle medicine, including the classification of different ...

  • in stock | Ships Next Day
    RRP $34.99
    $28.50
    18%
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    ... , yoga teacher and meditation teacher with an infectious passion for life. She has been sharing the life-changing benefits of yoga and the moon for 13 years through classes, workshops, private and corporate sessions, and ...

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    RRP $27.99
    $23.75
    15%
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    ... ? In the current climate of anxiety and uncertainty, let's take control of the things that we can change in a positive way. About the Author Jules is "The Colour Counsellor": a Professional Colour Consultant and Stylist ...

  • in stock | Ships Next Day
    RRP $32.99
    $27.50
    16%
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    ... via nerve impulses. If there are blockages in the communication of these nerve impulses, the body simply starts to change from a state of health or ease to a state of disease because its cells, tissues, and organs cannot ...

  • in stock | Ships Next Day
    RRP $34.99
    $31.50
    9%
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    ... eating, poor mental health and low self-esteem, Meg Linton was at her wits' end. Something needed to change. In Watch YA Language, Meg Linton shares the renowned BE HERE method that empowered her to deal with past ...

  • in stock | Ships Next Day
    RRP $32.99
    $29.75
    9%
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    ... the things they value most. Author Tammy Guest is a business mentor helping thousands of practitioners and change-makers to achieve their business and life goals. Within these pages, Tammy draws on her experience running ...

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    RRP $26.95
    $24.25
    8%
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    ... return from the Spirit World, days, months, or even years later. Packed with profound, life-changing psychic encounters, Mitchell also reveals simple ways of 'tuning in' to receive intuitive guidance. Sensing Psychic ...

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    RRP $34.99
    $31.50
    9%
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    ... lesser-explored information about our menstrual cycles and how our moods, energy and motivation levels significantly change over the course of each month. Divided across four parts, 'Align', 'Know Your Cycle', 'Utilise ...

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    RRP $43.75
    $34.50
    21%
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    ... can be used in conjunction with A Mindfulness-Based Stress Reduction Workbook. If you are ready to permanently change the way you handle stress, gain powerful inspiration, and live more fully in the moment, this book is ...

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    RRP $47.50
    $36.95
    23%
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    ... life. You will also learn to develop personal growth skills, and take committed action to create positive change. If you're ready to break free from the invisible barriers that stand between you and true happiness ...

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    RRP $36.00
    $29.25
    19%
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    ... , right here and now. You'll learn: How and why love can function like an addiction How to change the harmful beliefs that keep you stuck on your ex How childhood experiences affect adult romantic relationships How to ...