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  • in stock | Ships Next Day
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    ... acceptance and commitment therapy (ACT) to help you get started on the path to positive change. Using motivational interviewing (MI) tools, you'll identify specific behavioral targets you would like to work on. You'll ...

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    ... of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI ...

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    ... guide, shaking up the narrative on what it means to be a present-day father Father of three, Motivational Speaker and Influencer Bode Aboderin (AKA Papa B) is on a mission to show the world that Black fatherhood ...

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    ... sober and reach your destination. That's why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book ...

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    ... personal story, and also captures her unique persona as she travels the country as a performer and motivational speaker listening to thousands of other people's stories. Through her work, Jessica has become the voice ...

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    ... as a "mountain reporter" for small town newspapers and went on to become America's most beloved motivational author. Hill passed away in November 1970 after a long and successful career writing, teaching, and lecturing ...

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    ... and make a fresh start if you want it. I did it and so can you! - Charlotte Greedy The motivational guide to celebrating your true authentic self and getting the life you want from social media sensation Charlotte Greedy ...

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    ... even one with serious challenges - true love will triumph. About the Author NICK VUJICIC is an evangelist, motivational speaker, author, and the director of Life Without Limbs, a non-profit organisation that advances the ...

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    RRP $94.95
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    ... emotion dysregulation, stress, depression, and grief--all emotions that lie at the root of addiction. Motivational interviewing is helpful in treating addiction because it helps clients learn to change the behaviors that ...

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    $47.50

    ... life and that are at the core of his incredibly successful workouts. T is for Transformation is a motivational master class as Shaun shows you how to become more flexible and resourceful, give everything you've got ...

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    RRP $36.29
    $34.50
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    ... men, fathers, and grandfathers Tips and Tools to aide you on your path towards emotional healing If you enjoyed motivational books like Cry Like A Man , Master Your Emotions , or The Mental Toughness , then you'll love ...

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    $32.50
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    ... I would highly recommend this book to anyone that wants to supercharge their life." Pete Cohen, Life coach, motivational speaker and best selling author "Mandie helped me realise my dreams and I am eternally grateful for ...

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    ... fitness and weight-loss industry for over two decades. Michelle is also highly sought after as a motivational speaker. Her bestselling books include Crunch Time, Crunch Time Cookbook, Losing the Last 5 Kilos, Michelle ...

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    ... About the Author Brandon Novak is an actor, skateboarder, TV personality, artist, radio show host, motivational speaker, and author. He currently resides in West Chester, Pennsylvania. Joseph Frantz is an artist, writer ...

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    ... keep you moving your life forward positively. About the Author Ailsa Frank is a self-help author, motivational coach and leading hypnotherapist with a compassionate yet no-nonsense approach. Through workshops, one-to-one ...

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    A motivational and personalised guide teaching diabetics how to incorporate Yoga and Ayurveda into their daily diabetes management plan. Rachel Zinman, an internationally renowned yoga teacher and writer, was floored ...

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    ... on your pelvic floor muscles - including for Caesarean recovery. You'll find helpful advice and motivational tips from mums throughout, explaining how much Pilates improved their strength, birth experience and postnatal ...

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    ... block to finish line. No Meat Athlete combines proven training plans, easy yet innovative recipes, and motivational stories into a unique fitness guide, healthy-living cookbook, and nutrition primer. The guide is perfect ...

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    ... on how they too can survive and thrive. Survive and Thrive! How Cancer Saves Lives brings you motivational stories from survivors of different types of cancer including breast, lung, prostate, cervical and blood cancers ...

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    ... teacher at both Unplug Meditation and The Den in Los Angeles. Before she started her life coaching and motivational speaking business in the UK eight years ago, she spent over 25 years as a successful competitive athlete ...

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    ... stories, research and tips that show how exercise often can be the best medicine. This funny, moving and motivational book will encourage you to say 'jog on' to your problems and get your life back on track - ...

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    ... you really need is an exercise mat and the timer app on your phone. There are also weekly motivational challenges that include meditation exercises, and the exercise alphabet which builds 26 quick reps to try at the ...

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    ... Bill is a clinical neuropsychologist who helps kids gripped by anxiety or struggling to learn. Ned is a motivational coach who runs an elite tutoring service. Together they discovered that the best antidote to stress is ...

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    ... levels monitor your mood, eating and sleeping habits With 15 delicious new recipes, and packed full of motivational tips and weekly reminders, this book will keep you organised and energised on your path to better ...

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    ... these principles into use in everyday life. About the Author David Lereah is an economist, cancer survivor, motivational speaker, and founder of the nonprofit organization United We Age. He previously was the senior vice ...

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    ... you advice on how to put together a resistance training programme as well as how to interchange exercises. Motivational, it also gives three 6-week workout programmes to achieve a stronger, fitter and firmer body. This ...

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    ... and wheelchair tennis. He is also a radio host, television personality, keynote presenter and motivational speaker, entrepreneur, music festival owner and philantropist. Dylan has competed in three Paralympics, winning ...

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    ... RealAge Workout dismisses common myths, addresses important questions pertaining to age and health, and includes motivational sections to spur on readers. Most importantly, The RealAge Workout gives you the big picture ...

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    ... for girls during the difficult teenage years. Presented by Donna Dale Carnegie, daughter of the late motivational author and teacher Dale Carnegie, this new edition brings her father's time-tested lessons to the ...

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    ... received an award for Outstanding Voluntary Service from NSW Governor Marie Bashir. She has been a motivational and educational speaker since the age of fourteen. Her public speaking was kickstarted by Professor Darcy ...

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    Hello Gorgeous is a beautiful gift book filled with empowering quotes and motivational anecdotes by powerful women to inspire every moment of your courageous life. Hello Gorgeous is a powerful collection of straight- ...

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    ... . Milly's wise words are accompanied by the whimsical and quirky illustrations of Katie Abey. Katie's motivational and pun-filled illustrations have a huge appeal to adults. Chapters: Body image, body acceptance and body ...

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    ... is a never-ending task. It's often rooted in inefficient hiring practices, misunderstood motivational techniques, inadequate training, and high employee turnover. The results: low productivity and poor performance ...

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    ... and #1 USA Today bestselling author, a top business podcaster, and one of the most sought-after motivational speakers in the world. As a bestselling author and wildly successful lifestyle influencer, she has built a ...

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    ... as survivors and our joy in being alive. About the Author Sister Dang Nghiem, MD, is a motivational speaker and an inspiration for anyone who has ever suffered from childhood abuse, trauma, life-changing loss, severe ...

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    ... born in Herat, Afghanistan, and grew up under Taliban rule before escaping at the age of ten. He is a motivational speaker and influencer in the education sector, and a board member at Coleg Gwent, Wales. In 2016 he was ...

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    Appealing to the motivational, upgrade your life through fitness audience for bestsellers like Own the Day, Own Your Life by Aubrey Marcus, The Resistance Training Revolution reveals how weight training is the best form ...

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    ... his world. About the Author Dr Amit Patel is a disability rights campaigner, fundraiser, motivational speaker and independent diversity and accessibility consultant. Amit studied medicine at Cambridge University and ...

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    ... He is currently the head junior varsity coach at a high school near San Diego. A busy and accomplished motivational speaker, as well as a successful coach, Rob has been the subject of dozens of profiles in national media ...

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    ... have helped make him a champion. It's an incredible resource of elite training strategies, illustrated workouts, and motivational stories, and it's a glimpse into the mind of one of the world's greatest athletes. Author ...

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    ... bestseller in its field, having sold 15 million copies worldwide, and sets the standard for today's motivational thinking. Author: Napoleon Hill. Format: Paperback Non-Fiction Books Family & Health Fitness & Diet Self ...

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    ... is so much room to plan and celebrate your achievements. Beautifully designed and illustrated with line drawings and motivational tips, the diet diary-style planner doesn't have any photos of the recipes - you can find ...

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    ... packed full of activities, such as writing prompts, colouring pages and crafting ideas, as well as motivational quotes and positive affirmations to help keep you on track. Drawing on evidence-based techniques including ...

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    ... that make a big difference'. Dr Nerina Ramlakhan is a wellbeing, sleep and energy expert, and motivational speaker who has worked with individuals, organisations, sports professionals and the media for the past 2 decades ...

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    ... for LGBT+ parents and discusses how these mistakes can be avoided. A compelling, educational, and motivational book, Supporting Queer Birth is essential reading for birth workers and healthcare professionals. About the ...

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    ... co-CEO of TFA Group, a social impact agency and production studio. A highly sought-after motivational speaker, Weggemann has presented at numerous Fortune 500 companies, including Bank of America, Morgan Stanley, Comcast ...

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    ... photographs - Every recipe is analyzed by pediatric dietitian Lucy Upton of The Feeding Trust - Includes motivational parenting quotes throughout Rebecca provides plenty of options to suit all kinds of dietary needs and ...

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    ... Ogunlesi is on a mission to create a world of confident women. An esteemed and highly sought-after motivational speaker and confidence coach, she founded her company with the sole purpose of leading women to love ...

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    ... Ogunlesi is on a mission to create a world of confident women. An esteemed and highly sought-after motivational speaker and confidence coach, she founded her company with the sole purpose of leading women to love ...

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    ... his story. About the Author Dave Letele (Ngati Maniapoto, Samoa) is a community leader, life coach and motivational speaker based in Tamaki Makaurau, Auckland. Born the son of Auckland Mongrel Mob leader Big Dave Letele ...

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    ... , so there will always be something tasty in the freezer. Beautifully designed and illustrated with line drawings and motivational tips, the diet diary-style planner doesn't have any photos of the recipes - you can find ...

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    ... caregivers. Case studies, graphics, diagrams and key-point summaries make this book an easy-to-follow educational and motivational tool. 8 Steps to Conquer Chronic Pain is a guide to help you restore your ability to live ...

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    ... on the authors own experience of bipolar, it provides journaling prompts, creative activities, colouring pages and motivational quote pages to help you stay well and keep on track. The techniques in this journal support ...

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    ... himself. And it worked. Cicero's Consolation was something new in literature, equal parts philosophy and motivational speech. Drawing on the full range of Greek philosophy and Roman history, Cicero convinced himself that ...

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    ... of a charismatic rabbi from Nazareth. Jesus is a real up-and-comer, the women insist, with a knack for motivational speaking. You'll love him! But Rachel has never been "a believer." And even if she were, the swarthy ...

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    ... the taboo of taboos - by opening up the discussion of sex and desire in a clear, engaging and motivational way. The book takes the reader on a journey of self-discovery through nine chapters, discussing everything from ...

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    ... amount of time for anyone to reboot their fitness using Simon's Intelligent Fitness methods, insights and motivational advice. Following on from his first book, Intelligent Fitness , which explored the theory behind some ...

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    ... therapy is figuring out how to actually convince someone to face their fears. Jed describes motivational techniques, cognitive behavioral strategies, exercises, relaxation and mindfulness guides to lower anxiety to the ...

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    ... world. You ready? Let's do it. #gobekind About the Author Leon Logothetis is a global adventurer, motivational speaker, and philanthropist. Leon has visited nearly 100 countries and traveled to every continent. He is the ...

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    ... the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed ...

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    ... you. Readers of Walter Riso who are looking to heal and work on their personal growth, fans of motivational and inspirational books that hold clinical arguments. Has it ever happened to you that from giving so much love ...

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    ... ? About the Author Nick Vujicic is an international and New York Times bestselling author, evangelist, motivational speaker and the director of Life Without Limbs, an organisation that helps share the message of hope ...

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    From legendary Olympic gold medalist Dara Torres comes a motivational, inspirational memoir about staying fit, aging gracefully, and pursuing your dreams. Dara Torres captured the hearts and minds of Americans of all ...

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    ... Skills: A Guide for Professionals helps students develop the communications, counseling, interviewing, motivational, and professional skills they'll need as Registered Dietitian professionals. Throughout the book ...

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    ... Practice Guide helps students and dietetic practitioners develop the communications, counseling, interviewing, motivational, and professional skills they'll need as Registered Dietitian professionals. Throughout the book ...

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    ... people to create the world they want for themselves. This vibrant, fresh, and energetic guide blends motivational writing based on Jolene Stockman's own experiences as an autistic woman with practical exercises and ...

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    From internationally renowned intuitive counselor, life coach, motivational speaker, and author Colette Baron-Reid, a four-step, eight-week program for managing empathy overload--the hidden cause of unwanted weight gain. ...

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    ... " approaches, the "harm reduction" model outlined in this evidence-based workbook draws on practices from motivational interviewing (MI) to help you explore your relationship with substance abuse, and find the motivation ...

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    ... and societal impacts of different forms of prejudice. Students learn about the cognitive, emotional, motivational, contextual, and personality processes that make stereotyping and prejudice more (or less) likely to ...

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    ... home and relationships. With anonymised cases from Jennie's clinical practice, Boundaries contains exercises, motivational quotes, statistics, and clearly signposts when exactly you need to bring in the boundaries. About ...

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    ... strategy, Unlearning Anxiety & Depression combines the science of neuroplasticity with cognitive behavioral psychology and motivational coaching so you can self-coach back to health. Self-Coaching is all about insight ...

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    ... community, the Functional Sobriety Network and several online programs with members across the globe. As a motivational speaker, Dr Brooke helps to spread the word about functional nutrition, alcohol-free wellness and ...

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    ... of humans and other primates. Using as its center the idea that sexual pleasure is the primary motivational force behind human sexuality and that reproduction is simply a byproduct of the pleasurability of sex, this ...

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    ... of the laughter yoga club movement that started in 1995 in Mumbai. A sought-after keynote and motivational speaker for corporations and organizations around the world, he has conducted seminars and workshops for UBS ...

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    ... - 1981) was a prolific and widely admired New Thought minister and writer, best known for his motivational classic, The Power of Your Subconscious Mind, an international bestseller since it first blazed onto the self ...

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    ... - 1981) was a prolific and widely admired New Thought minister and writer, best known for his motivational classic, The Power of Your Subconscious Mind , an international bestseller since it first blazed onto the self ...

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    An eccentric, fun and motivational guide to the fundamentals of yoga - based on the sensational Kilted Yoga video from the yogi who broke the internet 43 million views in just five days! Get ready to lose yourself in the ...

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    ... narcissism and its role in relationships. Herron depicts narcissism as a normal form of development and motivational force that may be expressed in both healthy and pathological ways. He discusses the development of ...

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    ... over the past 15 years, and its founders, Jack Canfield and Mark Victor Hansen have become celebrity motivational speakers and authors. About the Authors Jack Canfield and Mark Victor Hansen are co-founders of Chicken ...

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    ... . The mental game is just as important as the physical one; these athletes make sure to address their motivational, psychological, and spiritual needs, too. In short, the athletes who are at the top of their game know ...

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    ... - 1981) was a prolific and widely admired New Thought minister and writer, best known for his motivational classic, The Power of Your Subconscious Mind , an international bestseller since it first blazed onto the self ...

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    ... transform our lowest points into life's greatest gifts. About the Authors Chris Norton is an in-demand motivational speaker with a message of hope, resilience, and faith. He has spoken everywhere from small classrooms to ...

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    ... of all-bring them joy! About the Author Jean Chatzky is an award-winning financial journalist, author, and motivational speaker. She is the Today show's financial expert and has appeared on Oprah, Live with Regis and ...

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    ... of disaster, he discovered a deep well at his core, from which he could draw strength. Through his motivational speeches across the world, he encourages people to seek their own power, and to face whatever adversity life ...

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    ... Can Drop It!   doesn’t just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it’s the perfect complement to my successful program. No counting calories!  No ...

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    ... and societal impacts of different forms of prejudice. Students learn about the cognitive, emotional, motivational, contextual, and personality processes that make stereotyping and prejudice more (or less) likely to ...

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    ... with intimate vulnerability and universal appeal. About the Author BRUCE W. BRACKETT is a certified motivational speaker and social media personality, creating mental health and positivity content. Having overcome abuse ...

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    ... ? Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and a motivational guide for everyone. Advocating running as an inclusive and community-focused activity, Cory shows us how to ...

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    ... stuck is a choice. In The Art of Changing Course , amputee, diabetic record-holding powerlifter, and renowned motivational speaker and author Chris Ruden provides a clear-cut process that walks readers through digestible ...

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    ... authors' professional and lived experience, it provides helpful journaling prompts, creative activities, colouring pages and motivational quote pages to help you take control of your OCD. This journal will support you in ...

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    ... , whether they are on the autism spectrum or not. About the Author An autism advocate and popular motivational speaker, Jesse A. Saperstein is considered one of the most respected leaders in the anti-bullying movement ...

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    ... are easy-to-follow with varied routines to prevent boredom, and the book includes celebrity secrets, motivational tips, and Hollywood stories for a fun and interactive approach to fitness. Author: Rob Parr. Format ...

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    ... , or as a strategy to extend gains or prevent relapse following success with a prior treatment. The motivational strategies in this workbook offer a fresh way to approach exercise and make the program work for each ...

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    ... of exercise to specific conditions, recommended exercise dose and durations, and, perhaps most importantly, motivational strategies to help clients get to and succeed with exercise. Fully revised and updated to capture ...

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    ... modern science. About the Author Jordan Rubin is a New York Times bestselling author, TV personality, motivational speaker and founder of Garden of Life a leading whole food nutrition company. Jordan has earned degrees ...

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    ... and living life to the fullest. In this guide for work, family and life Krista opens up this motivational framework that will help you transition your life. Know. It all starts with understanding your current reality ...

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    Renowned motivational speaker, teacher, and storyteller Brit Barron offers a path to holding on to our deepest convictions without losing relationships with the people we love. Brit Barron gets it. Those people who hurt ...

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    With this incredible workbook, renowned motivational speaker, teacher, and storyteller Brit Barron will guide you in the emotional work of holding on to your deepest convictions without giving up on the people you love. ...

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    ... personal goals and schedules. Written in an accessible, girlfriend-to-girlfriend tone, Cosgrove delivers doses of motivational advice, testimonials from real women, and all the know-how any woman needs to get a strong ...

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    ... and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help someone change. Drawing on forty collective years of research and decades ...

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