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  • in stock | Ships Next Day
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    ... up in a fast-paced world where information and opportunity overload can be overwhelming. Teaching Kids to Manage Anxiety offers parents and teachers simple strategies that can make a massive difference to a child's ...

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    ... child is in school! So, how can you manage your child's anxiety during those trying moments when you just need to get from A to ... & Health Parenting: Advice & Issues Kids & Children Reference Material Personal & Social ...

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    ... is filled with actionable steps to help your child conquer their anxiety-and a must-have parenting tool in a world where kids' anxieties and fears are increasing. Utilizing clinically proven cognitive behavioral therapy ...

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    ... us from climbing too high up that tree, while anxiety reminds us that we ought to study for that test tomorrow. But when anxiety gets out of control, it can rob kids of their educations, friends, and happiness. The set ...

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    ... , encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety, and thrive. Bestselling parenting author Michael Grose and wellbeing expert Dr Jodi Richardson explain ...

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    ... Family & Health Coping with / Advice about Personal, Social & Health Topics Coping with Anxiety & Phobias Kids & Children Reference Material Personal & Social Issues Disability, Impairments & Special Needs for Children ...

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    $50.25

    ... behaviors (compulsions) If you have benefitted from psychology books, anxiety books, or mental health books―or read  Dare ,  ... Mind, Body, Spirit Meditation and Visualisation Kids & Children Personal & Social Issues Self- ...

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    ... Psychology Family & Health Coping with / Advice about Personal, Social & Health Topics Coping with Anxiety & Phobias Kids & Children Personal & Social Issues Body & Health for Children & Teenagers Self-Awareness & Self ...

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    RRP $32.99
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    ... gem of a book does both."--CHINWE WILLIAMS, PhD, therapist and coauthor of Seen: Healing Despair and Anxiety in Kids and Teens through the Power of Connection "Goff's therapeutic know-how adds authority to the text, and ...

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    $26.75

    ... their problems can help them overcome their worries. This anxiety-busting guide introduces teens to the concept of mindfulness--the ... & Self-Esteem & Positive Mental Attitude Kids & Children Personal & Social Issues Body & ...

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    RRP $37.99
    $30.50
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    ... This guide is full of expert advice on not just coping with anxiety, but truly managing it, to minimise its symptoms and its effect ... & Self-Esteem & Positive Mental Attitude Kids & Children Personal & Social Issues Self ...

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    RRP $22.99
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    ... Non-Fiction Books Family & Health Coping with / Advice about Personal, Social & Health Topics Coping with Anxiety & Phobias Kids & Children Personal & Social Issues Self-Awareness & Self-Esteem for Children & Teenagers

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    $39.90

    ... guide and coaching book for parents raising kids with ADHD, anxiety, and other challenges, written by renowned ADHD educator Elaine Taylor-Klaus. The Essential Guide to Raising Complex Kids is an honest guide on how to ...

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    RRP $36.00
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    ... Books Family & Health Coping with / Advice about Personal, Social & Health Topics Coping with Anxiety & Phobias Kids & Children Personal & Social Issues Body & Health for Children & Teenagers Self-Awareness & Self ...

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    ... to combine a conscious parenting approach with other anxiety treatments and to teach children self-calming routines ... . With The Conscious Parent's Guide to Childhood Anxiety, parents will learn to create a calm and mindful ...

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    RRP $32.99
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    ... says about your faith. You know your time with your kids is precious, but the worry, fear, and anxiety conspire to steal your joy. In Mama's Got Anxiety, fellow anxious mom Courtney Devich helps you understand all the ...

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    RRP $34.25
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    ... skills for dealing with specific situations that cause anxiety, such as public speaking, taking tests, meeting ... situations. If you are ready to move past your anxiety, panic, and worry and start being your best, this ...

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    ... Family & Health Coping with / Advice about Personal, Social & Health Topics Coping with Anxiety & Phobias Kids & Children Personal & Social Issues Disability, Impairments & Special Needs for Children & Teenagers

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    ... & Health Coping with / Advice about Personal, Social & Health Topics Coping with Anxiety & Phobias Parenting: Advice & Issues Kids & Children Personal & Social Issues Disability, Impairments & Special Needs for Children ...

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    RRP $43.75
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    ... book shows you how to identify when your child's separation anxiety or school refusal is more than just a phase and offers ... : Advice & Issues Child Care & Upbringing Kids & Children Personal & Social Issues Disability, ...

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    RRP $34.99
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    ... us from climbing too high up that tree, while anxiety reminds us that we ought to study for that test tomorrow. But when anxiety gets out of control, it can rob kids of their educations, friends, and happiness. The set ...

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    RRP $112.95
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    ... will refer back to over and over again." ?Candice A. Alfano, PhD; Director, Sleep and Anxiety Center for Kids (SACK) Associate Professor, Department of Psychology, University of Houston PRACTICAL REAL-LIFE SOLUTIONS FOR ...

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    RRP $59.99
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    ... giving teens a toolkit for turning towards their anxiety in positive ways. By acknowledging that difficult ... can learn to create a new relationship with their anxiety that allows them to fulfil their potential and enjoy ...

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    RRP $37.99
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    ... support their child. It covers the basics such as what anxiety is, how it manifests behaviourally and why it is common ... : Advice & Issues Child Care & Upbringing Kids & Children Personal & Social Issues Disability, ...

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    ... worrying and reduce their avoidance of challenging tasks. Childhood anxiety is much more prevalent these days, and parents and carers need to be able to help their kids to prevent dangerous escalation. With 18 years of ...

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    ... the simple neuroscience-based skills in this book, you can overcome your parental anxiety, stress less, and be more present with your kids. Why not get started now? Author: Debra Kissen. Format: Paperback Non-Fiction ...

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    ... strategies to protect from ongoing stress and anxiety. These help minimize shutdowns and burnout, ... with / Advice about Physical Impairments / Disability Kids & Children Personal & Social Issues Disability, Impairments ...

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    ... rapidly growing field, but most researchers overlook a closely related concern: reproductive anxiety. Climate Anxiety and the Kid Question is the first comprehensive study of how environmental emotions influence whether ...

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    ... Family & Health Coping with / Advice about Personal, Social & Health Topics Coping with Anxiety & Phobias Kids & Children Children's Non-Fiction Practical Interests for Children & Teenagers Handicrafts for Children & ...

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    ... 's making today's parents and their children crazy. In Untying Parent Anxiety, nationally syndicated humour columnist and author Lisa Sugarman reminds us that our kids aren't supposed to be perfect. (And neither are we ...

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    ... through the difficult thoughts and feelings that can arise from anxiety, depression, and stress. The workbook also includes tons of kid-friendly worksheets, crossword and word search puzzles, body-based practices, and ...

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  • in stock | Ships Next Day
    $62.99

    ... , divert from or retaliate against the very things that which most have the power to reach you. Exposure Anxiety progressively co-opts the identity of the person as separate to the condition or it leaves them aware but ...

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    ... number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a "neck-up" problem--that is, one of brain chemistry and psychology--the truth is that the origins ...

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    ... and fear so that you can gain the space do what truly matters to you. Now is the time.   Nobody chooses anxiety.  And there is no healthy way to “turn off” anxious thoughts and feelings like a light switch. But you can ...

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    ... 've ever been before - and for longer than we've ever done before. It's even reported that anxiety is a modern epidemic significant enough to challenge the dominance of depression as the most common mental health problem ...

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    ... as an essential source of foresight, intuition, and energy for completing your tasks and projects. If you're facing anxiety, you've probably got one thing on your mind?how to make it go away. But what if this challenging ...

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    ... of life. Dr Wendy Suzuki's ground-breaking research will show us that science tells us a very different story: yes, anxiety is unpleasant - it's meant to be - and in the debilitating extreme, what Wendy will call 'bad ...

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    ... , and will help you move past your fears and start living the life you were meant to live. Don't let anxiety keep you one step behind. This book will show you how to face your fears, overcome panic when it happens, and ...

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    ... m not a good mother? Along with the excitement and joy of pregnancy and motherhood, most women experience mild anxiety as a natural part of the process. For many women, though, these anxious thoughts become excessive and ...

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    ... examples from films such as the X Files and Cyrano de Bergerac , drugs used on soldiers to combat anxiety, the anxieties of love and motherhood, and fake Holocaust memoirs, Renata Salecl argues that what really produces ...

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    RRP $284.00
    $219.25
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    ... examples from films such as the X Files and Cyrano de Bergerac , drugs used on soldiers to combat anxiety, the anxieties of love and motherhood, and fake Holocaust memoirs, Renata Salecl argues that what really produces ...

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    RRP $22.99
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    ... finally discovered a lasting breakthrough for herself and her clients with a holistic mind-body approach that considers anxiety and stress from the thoughts you think, the food you eat, your gut health and your hormones ...

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    ... thoughts with a range of effective CBT techniques to help you enjoy a calmer, happier life. Helps you understand anxiety and how CBT can help Guides you in making change and setting goals Gives you tried-and-true CBT ...

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    RRP $37.99
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    ... help young people to understand why they get anxious and how they can 'starve' their anxiety gremlin in order to manage their anxiety. This engaging workbook uses fun activities and real life stories, and can be used by ...

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    ... make you anxious. But avoidance isn't a long-term solution, and in the end it may result in more anxiety. This book shows you how the simple belief that you can endure your worries and fears—both mentally and physically ...

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    $26.75

    ... Journal by Corinne Sweet encourages you to use CBT techniques and mindfulness exercises to help you better understand your anxiety and help you to achieve peace and calm. Whether you're awake at 4am unable to turn off ...

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    ... US, affecting 40 million adult Americans. This accessible guide starts with providing readers with an overview of anxiety: what it is, who gets it, how to recognize it, major causes (genetics, environment, etc.), and how ...

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    ... quotes from Alice in Wonderland is off to a good start - and in the case of Counselling for Anxiety Problems , it gets better and better. This is an excellent book written by counselling psychologists, aimed primarily at ...

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    RRP $34.99
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    ... in the use of social media to advice about spreading love and playing more often, the book makes owning anxiety both accessible and fun. Warm, enthusiastic, and at times irreverent, Brass offers stories from his own life ...

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    RRP $29.99
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    ... work with your everyday worries, so you learn to settle your stress and worries before they begin to take over. Anxiety affects millions of people and it's one of the most common mental disorders in America. So, if you ...

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    RRP $22.99
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    ... track your mood, energy level, and habits throughout the day. The purpose of this is to help you notice when anxiety most affects you. Perhaps it's first thing in the morning when the trials of the day loom heavy ahead ...