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Breaking the Habit of Being Yourself : How to Lose Your Mind and Create a New One - Joe Dispenza

Breaking the Habit of Being Yourself

How to Lose Your Mind and Create a New One

Paperback Published: 16th April 2012
ISBN: 9781401938093
Number Of Pages: 342

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Product Description

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

About the Author

Joe Dispenza, D.C., the author of Evolve Your Brain, studied biochemistry at Rutgers University. He also holds a Bachelor of Science degree with an emphasis in neuroscience, and earned his Doctor of Chiropractic from Life University in Atlanta, Georgia. He has received postgraduate training and continuing education in neurology, neuroscience, brain function and chemistry, cellular biology, memory formation, and aging and longevity.One of the scientists, researchers, and teachers featured in the award-winning film What the BLEEP Do We Know!?, Dr. Joe has lectured on six continents, educating people about the functions of the human brain. He has taught thousands how to reprogram their thinking through scientifically proven neurophysiological principles.When not traveling and writing, Dr. Joe is busy seeing patients at his chiropractic clinic near Olympia, Washington.

Forewordp. xi
Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourselfp. xv
The Science of You
The Quantum Youp. 3
Overcoming Your Environmentp. 39
Overcoming Your Bodyp. 53
Overcoming Timep. 85
Survival vs. Creationp. 97
Your Brain and Meditation
Three Brains: Thinking to Doing to Beingp. 123
The Gapp. 147
Meditation, Demystifying the Mystical, and Waves of Your Futurep. 175
Stepping Toward Your New Destiny
The Meditative Process: Introduction and Preparationp. 219
Open the Door to Your Creative State (Week One)p. 231
Induction
Prune Away the Habit of Being Yourself (Week Two)p. 237
Recognizing
Admitting and Declaring
Surrendering
Dismantle the Memory of the Old You (Week Three)p. 259
Observing and Reminding
Redirecting
Create a New Mind for Your New Future (Week Four)p. 271
Creating and Rehearsing
Demonstrating and Being Transparent: Living Your New Realityp. 289
Afterword: Inhabit Selfp. 299
Body-Part Induction (Week One)p. 305
Water-Rising Induction (Week One)p. 307
Guided Meditation: Putting It All Together (Weeks Two Through Four)p. 309
Endnotesp. 315
Indexp. 319
Acknowledgmentsp. 326
About the Authorp. 328
Table of Contents provided by Ingram. All Rights Reserved.

ISBN: 9781401938093
ISBN-10: 1401938094
Audience: General
Format: Paperback
Language: English
Number Of Pages: 342
Published: 16th April 2012
Publisher: Hay House Inc
Country of Publication: US
Dimensions (cm): 22.9 x 15.1  x 2.9
Weight (kg): 0.5
Edition Number: 1

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Dr. Joe Dispenza

About the Author


Dr. Joe is a scientist, teacher and lecturer who has educated thousands of people in how they can re-wire their brains and re-condition their bodies to make lasting changes. As a researcher, he explores the science behind spontaneous remissions and how people heal themselves of chronic conditions and even terminal diseases.  

He has been partnering with other scientists to research the effects of meditation during his advanced workshops, using techniques from brain mapping with EEGs to measuring heart coherence to demonstrating verifiable epigenetic changes in his students.

 As a corporate consultant, Dr. Joe gives on-site lectures and workshops for businesses and corporations interested in using neuroscientific principles to boost their employees' creativity, innovation, productivity, and more.

Visit Dr. Joe Dispenza's Booktopia Author Page