Boundary Boss : The Essential Guide to Talk True, Be Seen, and (Finally) Live Free - Terri Cole

Boundary Boss

The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

By: Terri Cole

Hardcover | 27 July 2021

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Learn how to assert and maintain healthy boundaries with the guidance of a renowned relationship expert.

Psychotherapist Terri Cole teaches a simple but powerful truth: without healthy boundaries, you can't live an authentic and fulfilled life. After all, if you're always smiling and saying "yes" to everything, how is anyone else supposed to know you're burnt out, overloaded, and not up to taking on yet another task?

This is especially true for today's women, who are often caught between cultural conditioning toward being "nice" and the need to protect their own well-being. With that in mind, Cole presents Boundary Boss, a comprehensive guide for any woman who wants to master creating and maintaining healthy boundaries.

In Boundary Boss, Cole's proven methodology is based on her Five Pillars of Transformation for examining and adjusting your personal and professional limits. Each of these overarching themes branches into more specific lessons about mindful communication, body language techniques, and how to deal with the guilt, fear, or backlash that arises when finally setting a boundary. Cole offers an actionable tool kit of scripts, strategies, and practices that can be used in the moment, whenever you need them.

"For every single client who has walked through my office doors, no matter what their presenting problem, boundaries and effective communication (or lack thereof) are at the root of their pain," writes Cole. With Boundary Boss, you'll discover tools and teachings for transcending that pain and creating a healthier, happier life.

About the Author

Terri Cole is a licensed psychotherapist and founder of Real Love Revolution® and Boundary Bootcamp. For the past two decades, Terri has worked with a diverse group of clients that includes everyone from mothers to Fortune 500 CEOs. In her therapy practice and online courses, she has guided thousands of women from around the globe through the liberating process of becoming their own Boundary Boss.
Industry Reviews
"This powerful book is a clear path to deep healing work. If you're ready for true emotional freedom, let Boundary Boss show you the way. And thank you, Terri Cole! Your brilliant (and often hilarious!) guidance is a blessing to us all."
, Kris Carr, New York Times bestselling author

"This is a crash course in communication integrity, with so many clear and comforting techniques. Terri is a straight-talking psychotherapist who knows how to get us from unhealthy compromise to loving engagement."
, Danielle LaPorte, creator of The Desire Map and Heart Centered

"Terri helps to make boundary setting tangible with practical steps to being a boundary boss. Her raw and relatable take on boundaries is a breath of fresh air. She presents with clear guidelines on how to take boundaries to the next level."
, Mariel Buque, PhD, trauma psychologist

"With Boundary Boss, Terri Cole, powerhouse healer and transformational therapist, serves up the psychologically savvy medicine that you need to step out of destructive habits, stop people-pleasing, and set your soul free."
, Gabrielle Bernstein, #1 New York Times bestselling author of The Universe Has Your Back

"If you struggle with boundaries and are in need of a compass, seek no more! Terri Cole's exquisitely interesting, articulate, and profoundly practical Boundary Boss will rock your world. Her book masterfully engages the reader's heart and mind, while affirming and empowering their decisions to rise above their lifelong boundary-setting limitations."
, Ross Rosenberg, M.Ed., LCPC, CADC, CSAT, author of The Human Magnet Syndrome

"In a brilliant balance of stories, instruction, and opportunities to reflect, assess, and practice what we're learning, Terri Cole has written the book on boundaries we've all needed for-friggin'-ever. Somehow she also managed to deliver it in a super-loving, straight-to-the-point style that makes this deep and delicate topic easy to digest and apply. Five Stars."
, Elizabeth DiAlto, founder of the Institute for EMBODIED Living and Wild Soul Movement

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