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Boundaries and Relationships

Knowing, Protecting, and Enjoying the Self

By: Charles L. Whitfield

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Paperback | 1 April 1994

At a Glance

Paperback
250 Pages

Dimensions(cm)
16 x 23.8 x 4

Paperback

$25.75

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More than personal boundaries, this book is really about relationships--healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.

This comprehensive book opens with clear definitions and descriptions of boundaries, a self-assessment survey and a history of our accumulated knowledge. Going deeper, it describes the 10 essential areas of human interaction wherein you can improve your relationships. These include age regression, giving and receiving (projection and projective identification), triangles, core recovery issues, basic dynamics, unfinished business and spirituality. It shows in countless practical ways how knowledge of each of these is most useful in your recovery and everyday life.

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You Can Find This Book In

Non-Fiction Psychology Mind, Body, Spirit Thought and Practice Self-Help, Personal Development & Practical Advice Popular Psychology Family & Health Relationships & Families: Advice & Issues Dating, Relationships, Living Together & Marriage

What This Book Is About	p. xiii
Foreword	p. xvii
Introduction and Overview	p. 1
Checking My Boundaries	p. 11
A History of Boundaries	p. 39
Boundaries and Human Development	p. 47
Boundaries and Age Regression	p. 61
Giving and Receiving: Boundaries and Projective Identification	p. 67
What Is Mine? What Is Not Mine?: Sorting and Owning - Part One	p. 81
What Is Mine? What Is Not Mine?: Sorting and Owning - Part Two	p. 95
Healthy Boundaries and Limits	p. 113
Relationships - Their Basic Dynamics and Boundaries	p. 123
Core Issues and Boundaries - Part One	p. 139
Core Issues and Boundaries - Part Two	p. 151
Triangles	p. 159
Detriangling: Avoiding and Getting Out of Triangles	p. 171
The Stages and Process of Recovery	p. 189
"No" Is a Complete Sentence - Other Principles of Boundaries and Limits	p. 211
Spirituality - Letting Go of Boundaries and Limits	p. 223
Boundaries, Energy and the Body	p. 235
References	p. 249
Index	p. 259
Table of Contents provided by Syndetics. All Rights Reserved.

Boundaries and Relationships

Knowing, Protecting, and Enjoying the Self

At a Glance

Paperback

Shipping

How to return your order

Defective items

You Can Find This Book In

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