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Books > Non-Fiction > Family & Health > Fitness & Diet > Exercise & Workout Books
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  • The Midpoint Plan : Taking charge of your health, habits and happiness to thrive in midlife and beyond - Gabby Logan
    The Midpoint Plan
    Taking charge of your health, habits and happin...
    Gabby Logan
    Digital Audiobook
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    $44.99
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  • Give Me Strength : How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too - Alice Liveing
    Give Me Strength
    How I Turned My Back on Restriction, Nurtured t...
    Alice Liveing
    Digital Audiobook
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    $24.99
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  • Movement for Every Body : An Inclusive Fitness Guide for Better Movement--Build mind-body awareness, overcome exercise barriers, and improve mobility - A'rese Emokpae
    Movement for Every Body
    An Inclusive Fitness Guide for Better Movement-...
    Marcia Dernie DPT and A'rese Emokpae
    Digital Audiobook
    August 13th Release
    $43.99
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  • How To Build a Body That Lasts : Exercises for Longevity, Strength and Health - Adam Richardson
    How To Build a Body That Lasts
    Exercises for Longevity, Strength and Health
    Adam Richardson
    Digital Audiobook
    September 26th Release
    $24.99
    PRE-ORDER
  • Yoga for Better Sleep : Ancient Wisdom Meets Modern Science - Mark Stephens
    Yoga for Better Sleep
    Ancient Wisdom Meets Modern Science
    Mark Stephens
    Digital Audiobook
    August 6th Release
    $54.99
    PRE-ORDER
  • Aging Backwards: Updated and Revised Edition : Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day - Callie Beaulieu
    Aging Backwards: Updated and Revised Edition
    Reverse the Aging Process and Look 10 Years You...
    Miranda Esmonde-White and Callie Beaulieu
    Digital Audiobook
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    $42.99
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  • Burn : The Burn Boot Camp 5-Step Strategy for Inner and Outer Strength - Devan Kline
    Burn
    The Burn Boot Camp 5-Step Strategy for Inner an...
    Devan Kline and Morgan Kline
    Digital Audiobook
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  • Exercise Well With Autoimmunity - Rosalind Lailey
    Exercise Well With Autoimmunity
    Zoe Mckenzie and Rosalind Lailey
    Digital Audiobook
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  • Benefits of Regular Walking - Ruchini Kaushalya
    Benefits of Regular Walking
    Ruchini Kaushalya and Arnold
    Digital Audiobook
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  • Somatic Yoga for Trauma : Release Stress and Anxiety with 28 Day Low Impact Exercise Challenge in Just 10 Minutes a Day. Suitable for Beginners, Seniors and All Fitness Levels [Illustrated in Color] - Barbara Belmont
    Somatic Yoga for Trauma
    Release Stress and Anxiety with 28 Day Low Impa...
    Barbara Belmont and Emily Mills
    Digital Audiobook
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    $21.99
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  • Fitness for Beginners : A Comprehensive Guide to Starting a Healthy Life (Simple Exercises for Stronger You Beginner-friendly Exercises for Strength and Stamina) - John Colon
    Fitness for Beginners
    A Comprehensive Guide to Starting a Healthy Lif...
    John Colon and Digital Voice Mike G
    Digital Audiobook
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    $11.99
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  • Yoga Sutras Of Patanjali, The - Patanjali
    Yoga Sutras Of Patanjali, The
    Patanjali and Chase Foster
    Digital Audiobook
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  • Wall Pilates : gentle holistic fittness - Heidi Olssen
    Wall Pilates
    gentle holistic fittness
    Heidi Olssen and Atherton Cooper
    Digital Audiobook
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  • How Golf Can Save Your Life - Drew Millard
    How Golf Can Save Your Life
    Drew Millard
    Digital Audiobook
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  • Caged Lion : Joseph Pilates and His Legacy - John Howard Steel
    Caged Lion
    Joseph Pilates and His Legacy
    John Howard Steel
    Digital Audiobook
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  • The Connection Cure : The Prescriptive Power of Movement, Nature, Art, Service, and Belonging - Lessa Lamb
    The Connection Cure
    The Prescriptive Power of Movement, Nature, Art...
    Julia Hotz and Lessa Lamb
    Digital Audiobook
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    $44.99
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  • Somatic Yoga For Nervous System Regulation : 41 Guided Techniques To Overcome Chronic Stress & Strengthen Your Mind-Body Connection In Just 10 Minutes A Day - LearnWell Books
    Somatic Yoga For Nervous System Regulation
    41 Guided Techniques To Overcome Chronic Stress...
    LearnWell Books and Amberly Slack
    Digital Audiobook
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    $10.99
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  • 10-Minute Yoga Quick and Easy Routines for Busy People - Aisha Kapoor
    10-Minute Yoga Quick and Easy Routines for Busy People
    Aisha Kapoor and Digital Voice Parvati G
    Digital Audiobook
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  • Extreme Rapid Weight Loss Hypnosis for Women : Unleashing the Potential of Affirmations Through Meditation Techniques, Hypnotic Gastric Band, Stop Emotional and Binge Eating and Lose Weight Naturally - Claire Allan
    Extreme Rapid Weight Loss Hypnosis for Women
    Unleashing the Potential of Affirmations Throug...
    Claire Allan and Danielle Fliller
    Digital Audiobook
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  • Run For Your Life : how nutrient training can push you to peak performance - Kace Gains
    Run For Your Life
    how nutrient training can push you to peak perf...
    Kace Gains and Atherton Cooper
    Digital Audiobook
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    $45.99
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  • Organic Weight Loss : The Natural Alternative - Heidi Olssen
    Organic Weight Loss
    The Natural Alternative
    Heidi Olssen and Atherton Cooper
    Digital Audiobook
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    $36.99
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  • Stretching : Simple Exercises to Build Flexibility Into Your Daily Routine (An Essential Stretching Exercise Book for Flexibility & Mobility Training) - Luis Sanchez
    Stretching
    Simple Exercises to Build Flexibility Into Your...
    Luis Sanchez and Digital Voice Mike G
    Digital Audiobook
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    $7.99
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  • Wall Pilates Workouts for Beginners : 28-Day Challenge with Low-Impact Exercises to Lose Weight and Build a Strong Core in Just 8 Minutes a Day | For All Fitness Levels - Barbara Belmont
    Wall Pilates Workouts for Beginners
    28-Day Challenge with Low-Impact Exercises to L...
    Barbara Belmont and Amy Nieves
    Digital Audiobook
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    $17.99
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  • BENEFITS OF YOGA FOR ATHLETES, THE : IMPROVING FLEXIBILITY AND STRENTH - ADETUNJI DAMILOLA
    BENEFITS OF YOGA FOR ATHLETES, THE
    IMPROVING FLEXIBILITY AND STRENTH
    ADETUNJI DAMILOLA and Digital Voice Anya G
    Digital Audiobook
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    $14.99
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  • Running for Beginners : How to Start Running to Lose Weight and Get Fit - Julia Chandler
    Running for Beginners
    How to Start Running to Lose Weight and Get Fit
    Julia Chandler and Digital Voice Michelle G
    Digital Audiobook
    Instant Digital Delivery
    $4.99
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  • Chakras for Beginners : How to Balance Your Chakras, Radiate Energy and Heal Yourself - Grace Bell
    Chakras for Beginners
    How to Balance Your Chakras, Radiate Energy and...
    Grace Bell and Digital Voice Mike G
    Digital Audiobook
    Instant Digital Delivery
    $1.99
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  • Workouts For Women: Fitness For Women Box Set : How to Build a Strong and Fit Female Body by Home Workout, Running, and Yoga - Linda H. Harris
    Workouts For Women: Fitness For Women Box Set
    How to Build a Strong and Fit Female Body by Ho...
    Linda H. Harris and Digital Voice Michelle G
    Digital Audiobook
    Instant Digital Delivery
    $5.99
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  • Testosterone : How to Maximize and Boost Testosterone Naturally (Learn the Secrets to Naturally Increase Your Testosterone Levels Now) - Sung Robinson
    Testosterone
    How to Maximize and Boost Testosterone Naturall...
    Sung Robinson and Digital Voice Mike G
    Digital Audiobook
    Instant Digital Delivery
    $7.99
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  • Fitness for Beginners : An Introductory Guide to Overcoming Mental (The Progressive Body Weight Workout Book for Beginners & Beyond) - Robert Burke
    Fitness for Beginners
    An Introductory Guide to Overcoming Mental (The...
    Robert Burke and Digital Voice Mike G
    Digital Audiobook
    Instant Digital Delivery
    $5.99
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  • Carb Cycling : A Complete Guide to Low & High Carb Meals (A Complete Guide to Carb Cycling With Detailed Steps for All Carb Cycling Phases) - Andrew Smith
    Carb Cycling
    A Complete Guide to Low & High Carb Meals (A Co...
    Andrew Smith and Digital Voice Mike G
    Digital Audiobook
    Instant Digital Delivery
    $10.99
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  • Kriya Yoga and Turiya : A Comprehensive Guide to Kundalini Awakening, Yoga Asanas, Mudras, Meditation, Pranayama, Hindu Philosophy, Shiva, and Shakti - Mari Silva
    Kriya Yoga and Turiya
    A Comprehensive Guide to Kundalini Awakening, Y...
    Mari Silva and Eric Burr
    Digital Audiobook
    Instant Digital Delivery
    $29.99
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  • Surviving Modern Yoga : Cult Dynamics, Charismatic Leaders, and What Survivors Can Teach Us - THEO WILDCROFT PhD
    Surviving Modern Yoga
    Cult Dynamics, Charismatic Leaders, and What Su...
    Matthew Remski and THEO WILDCROFT PhD
    Digital Audiobook
    Instant Digital Delivery
    $65.99
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  • Chill : The Cold Water Swim Cure / A Transformative Guide to Renew Your Body Mind
    Chill
    The Cold Water Swim Cure / A Transformative Gui...
    Digital Audiobook
    Instant Digital Delivery
    $23.99
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  • NASM CPT Exam Prep : Ace Your NASM Personal Trainer Certification Exam: Conquer the National Academy of Sports Medicine Examination on Your First Attempt | Packed with 200+ Q &A | Genuine Sample Questions with Detailed Answer Explanations. - William Ashford
    NASM CPT Exam Prep
    Ace Your NASM Personal Trainer Certification Ex...
    William Ashford and Rob Williamson
    Digital Audiobook
    Instant Digital Delivery
    $14.99
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  • Mooladhara Chakra Awakening and Healing : Authentic Yoga Nidra Meditation - Shreyananda Natha
    Mooladhara Chakra Awakening and Healing
    Authentic Yoga Nidra Meditation
    Shreyananda Natha and Mattias Långström
    Digital Audiobook
    Instant Digital Delivery
    $14.99
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  • Stretching : Improve Flexibility and Relieve Aches and Pains (A Comprehensive Guide With Simple Workout Movements to Improve Posture) - David Newell
    Stretching
    Improve Flexibility and Relieve Aches and Pains...
    David Newell and Digital Voice Mike G
    Digital Audiobook
    Instant Digital Delivery
    $8.99
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  • Chair Yoga : soft gentle back pain relief - Heidi Olssen
    Chair Yoga
    soft gentle back pain relief
    Heidi Olssen and Atherton Cooper
    Digital Audiobook
    Instant Digital Delivery
    $52.99
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  • Home Workout : Effective and Safe Exercises for Building Strength and Boosting Energy Levels (Healthy Strength Workouts and Training at Home) - Michael Worrell
    Home Workout
    Effective and Safe Exercises for Building Stren...
    Michael Worrell and Digital Voice Mike G
    Digital Audiobook
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    $4.99
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  • Hiit : High-intensity Interval Training for Fast Fat Loss (The Ultimate Guide to Effectively Lose Weight and Get a Ripped Body) - Daniel Parmer
    Hiit
    High-intensity Interval Training for Fast Fat L...
    Daniel Parmer and Digital Voice Mike G
    Digital Audiobook
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    $5.99
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  • Chair Yoga for Men : The Beginner 28-Day Low Impact Seated Exercise Challenge to Lose Weight, Burn Belly Fat and Improve Fitness in Just 10 Minutes a Day - Barbara Belmont
    Chair Yoga for Men
    The Beginner 28-Day Low Impact Seated Exercise ...
    Barbara Belmont and Rhonda Pownall
    Digital Audiobook
    Instant Digital Delivery
    $21.99
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  • Testosterone : The Ultimate Guide to Living a Fully Optimized Life (How to Boost Your Testosterone Levels and Increase Stamina) - Casey Presswood
    Testosterone
    The Ultimate Guide to Living a Fully Optimized ...
    Casey Presswood and Digital Voice Mike G
    Digital Audiobook
    Instant Digital Delivery
    $8.99
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  • Calisthenics : The Most Superior Collection of Exercise (Achieve the Physique of Your Dreams Through Bodyweight Exercises) - Archie Salisbury
    Calisthenics
    The Most Superior Collection of Exercise (Achie...
    Archie Salisbury and Digital Voice Mike G
    Digital Audiobook
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    $5.99
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  • Routine : How Successful People Improve Their Morning Routine (An Easy-to-follow Guide for Living Happier and Healthier in a Stressed out Unhealthy World) - Donald Garcia
    Routine
    How Successful People Improve Their Morning Rou...
    Donald Garcia and Digital Voice Mike G
    Digital Audiobook
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    $7.99
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  • Integrated Chakra Awakening and Healing : Authentic Yoga Nidra Meditation - Shreyananda Natha
    Integrated Chakra Awakening and Healing
    Authentic Yoga Nidra Meditation
    Shreyananda Natha and Mattias Långström
    Digital Audiobook
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    $14.99
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  • Vishuddhi Chakra Awakening and Healing : Authentic Yoga Nidra Meditation - Shreyananda Natha
    Vishuddhi Chakra Awakening and Healing
    Authentic Yoga Nidra Meditation
    Shreyananda Natha and Mattias Långström
    Digital Audiobook
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  • Swadhisthana Chakra Awakening and Healing : Authentic Yoga Nidra Meditation - Shreyananda Natha
    Swadhisthana Chakra Awakening and Healing
    Authentic Yoga Nidra Meditation
    Shreyananda Natha and Mattias Långström
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  • Bindu Visarga Chakra Awakening and Healing : Authentic Yoga Nidra Meditation - Shreyananda Natha
    Bindu Visarga Chakra Awakening and Healing
    Authentic Yoga Nidra Meditation
    Shreyananda Natha and Mattias Långström
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  • Chakra Awakening and Healing : Authentic Yoga Nidra Meditation - Shreyananda Natha
    Chakra Awakening and Healing
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    Shreyananda Natha and Mattias Långström
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  • Anahata Chakra Awakening and Healing : Authentic Yoga Nidra Meditation - Shreyananda Natha
    Anahata Chakra Awakening and Healing
    Authentic Yoga Nidra Meditation
    Shreyananda Natha and Mattias Långström
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  • Ajna Chakra Awakening and Healing : Authentic Yoga Nidra Meditation - Shreyananda Natha
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    Shreyananda Natha and Mattias Långström
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  • Manipura Chakra Awakening and Healing : Authentic Yoga Nidra Meditation - Shreyananda Natha
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    Authentic Yoga Nidra Meditation
    Shreyananda Natha and Mattias Långström
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  • Sahasrara Chakra Awakening and Healing : Authentic Yoga Nidra Meditation - Shreyananda Natha
    Sahasrara Chakra Awakening and Healing
    Authentic Yoga Nidra Meditation
    Shreyananda Natha and Mattias Långström
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  • Eastern Whip-poor-will and Other Bird Songs : Nature Sounds for Trance and Meditation - Greg Cetus
    Eastern Whip-poor-will and Other Bird Songs
    Nature Sounds for Trance and Meditation
    Greg Cetus and Ambient Nature Sounds
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    Universal Consciousness
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    Greg Cetus
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  • Sports Workout: Volume 1 : Team Sweat - Antonio Smith
    Sports Workout: Volume 1
    Team Sweat
    Antonio Smith and Smith Show Media Productions
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  • Run for Your Life : Mindful Running for a Happy Life - William Pullen
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    William Pullen and Roy McMillan
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  • Sports Workout: Volume 7 : Team Sweat - Antonio Smith
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    Antonio Smith and Smith Show Media Productions
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  • Extreme Techno: Volume 1 : Team Sweat - Antonio Smith
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    Team Sweat
    Antonio Smith and Smith Show Media Productions
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  • Anatomy for Runners : Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention - Roger Wayne
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    Roger Wayne
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  • Rock Club Cardio : Team Sweat Workout Music - Antonio Smith
    Rock Club Cardio
    Team Sweat Workout Music
    Antonio Smith and Smith Show Media Productions
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  • The Awakened Ape : A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living - Jevan Pradas
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    Jevan Pradas and Paul Brion
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