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Books > Non-Fiction > Family & Health > Fitness & Diet > Diets & Dieting, Nutrition
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  • The Science of Plant-based Nutrition : How to Enhance the Power of Plants for Optimal Health - Rhiannon Lambert
    The Science of Plant-based Nutrition
    How to Enhance the Power of Plants for Optimal ...
    Rhiannon Lambert
    Hardcover
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    RRP $42.99
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  • Eat Like A Legend : Delicious, Super Easy Recipes To Perform At Your Peak - Dan Churchill
    Eat Like A Legend
    Delicious, Super Easy Recipes To Perform At You...
    Dan Churchill
    Paperback
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  • Magic Pill : The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs - Johann Hari
    Magic Pill
    The Extraordinary Benefits and Disturbing Risks...
    Johann Hari
    Paperback
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    RRP $34.99
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  • Happy Healthy You : Start your healthy diet and weight-loss journey right here, right now with more than 100 nutritious recipes & wellness tips - Lisa Curry
    Happy Healthy You
    Start your healthy diet and weight-loss journey...
    Lisa Curry and Jeff Butterworth
    Paperback
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  • The Gut Repair Plan : Four weeks to better health - Sarah Di Lorenzo
    The Gut Repair Plan
    Four weeks to better health
    Sarah Di Lorenzo
    Paperback
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  • Fast Like a Girl : A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones - Dr. Mindy Pelz
    Fast Like a Girl
    A Woman's Guide to Using the Healing Power of F...
    Dr. Mindy Pelz
    Paperback
     
    (6 reviews)
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  • The 10: 10 Simple Recipe Book - Sarah Di Lorenzo
    The 10: 10 Simple Recipe Book
    Sarah Di Lorenzo
    Paperback
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    The Intuitive Eating Workbook : Ten Principles for Nourishing a Healthy Relationship with Food - Evelyn Tribole
    The Intuitive Eating Workbook
    Ten Principles for Nourishing a Healthy Relatio...
    Evelyn Tribole and Elyse Resch
    Paperback
     
    (3 reviews)
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    Keto for Cancer : Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy - Miriam Kalamian
    Keto for Cancer
    Ketogenic Metabolic Therapy as a Targeted Nutri...
    Miriam Kalamian
    Paperback
     
    (1 review)
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  • Your Weight Is Not the Problem : A simple, no-diet plan for healthy habits that stick - Lyndi Cohen
    Your Weight Is Not the Problem
    A simple, no-diet plan for healthy habits that ...
    Lyndi Cohen
    Paperback
     
    (17 reviews)
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    Anti-Anxiety Food Solution : How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings - Trudy Scott
    Anti-Anxiety Food Solution
    How the Foods You Eat Can Help You Calm Your An...
    Trudy Scott
    Paperback
     
    (5 reviews)
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  • Full Plate : One meal for the whole family - Preeya Alexander
    Full Plate
    One meal for the whole family
    Preeya Alexander
    Paperback
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  • Real Superfoods : Everyday Ingredients to Elevate Your Health - Ocean Robbins
    Real Superfoods
    Everyday Ingredients to Elevate Your Health
    Ocean Robbins and Nichole Dandrea-Russert
    Hardcover
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  • The Mind-Gut Connection : How The Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, And Our Overall Health - Emeran Mayer
    The Mind-Gut Connection
    How The Hidden Conversation Within Our Bodies I...
    Emeran Mayer
    Paperback
     
    (3 reviews)
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  • The Carnivore Code : Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet - Paul Saladino
    The Carnivore Code
    Unlocking the Secrets to Optimal Health by Retu...
    Paul Saladino
    Paperback
     
    (5 reviews)
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  • The 10: 10 Plan : Your ideal weight the healthy way - Sarah Di Lorenzo
    The 10: 10 Plan
    Your ideal weight the healthy way
    Sarah Di Lorenzo
    Paperback
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  • The Proof is in the Plants : How science shows a plant-based diet could save your life (and the planet) - Simon Hill
    The Proof is in the Plants
    How science shows a plant-based diet could save...
    Simon Hill
    Paperback
     
    (45 reviews)
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    RRP $35.00
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  • The 10: 10 Recipe Book : With 7 weeks of meal plans - Sarah Di Lorenzo
    The 10: 10 Recipe Book
    With 7 weeks of meal plans
    Sarah Di Lorenzo
    Paperback
     
    (4 reviews)
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    RRP $34.99
    $31.75
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  • Beyond the Body Bully : How to love the body you're in with this practical expert guide from the bestselling author of LIVING WITH IT, for readers of Lyndi Cohen, Taryn Brumfitt  and Laura Thomas - Bev Aisbett
    Beyond the Body Bully
    How to love the body you're in with this practi...
    Bev Aisbett and Dr Rebecca Reynolds
    Paperback
    In Stock
    RRP $25.99
    $24.75
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  • Food for Life : The New Science of Eating Well, by the #1 bestselling author of SPOON-FED - Tim Spector
    Food for Life
    The New Science of Eating Well, by the #1 bests...
    Tim Spector
    Paperback
    In Stock
    RRP $35.00
    $31.75
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  • Nutrition for Sport, Exercise, and Performance : 2nd Edition - Science and Application - Adrienne Forsyth
    Nutrition for Sport, Exercise, and Performance
    2nd Edition - Science and Application
    Adrienne Forsyth, Evangeline Mantzioris and Regina Belski
    Paperback
    In Stock
    RRP $83.99
    $73.75
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  • The Obesity Code : Unlocking the Secrets of Weight Loss - Jason Fung
    The Obesity Code
    Unlocking the Secrets of Weight Loss
    Jason Fung
    Paperback
     
    (19 reviews)
    In Stock
    RRP $32.99
    $30.25
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  • How to Be Well : A handbook for women - Karen Coates
    How to Be Well
    A handbook for women
    Karen Coates and Sharon Kolkka
    Flexi Bound Book
     
    (2 reviews)
    In Stock
    RRP $45.00
    $37.25
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  • The 10: 10 Kickstart : Easy Detox Plans & Healthy Smoothies - Sarah Di Lorenzo
    The 10: 10 Kickstart
    Easy Detox Plans & Healthy Smoothies
    Sarah Di Lorenzo
    Paperback
     
    (1 review)
    In Stock
    RRP $32.99
    $30.25
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  • Eat Right 4 Your Type : Fully Revised with 10-day Jump-Start Plan - Peter D'Adamo
    Eat Right 4 Your Type
    Fully Revised with 10-day Jump-Start Plan
    Peter D'Adamo
    Paperback
     
    (3 reviews)
    In Stock
    RRP $24.99
    $23.75
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  • The Fast 800 Easy : The Fast 800 - Dr Clare Bailey
    The Fast 800 Easy
    The Fast 800
    Dr Clare Bailey and Justine Pattison
    Paperback
     
    (16 reviews)
    In Stock
    RRP $39.99
    $35.35
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    Paleo-Ketogenic: The Why and the How : Just what this doctor ordered - Sarah Myhill
    Paleo-Ketogenic: The Why and the How
    Just what this doctor ordered
    Sarah Myhill and Craig Robinson
    Paperback
     
    (1 review)
    In Stock
    RRP $45.99
    $43.75
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  • Grow a New Body Cookbook : Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes - Conny Andersson
    Grow a New Body Cookbook
    Upgrade Your Brain and Heal Your Gut with 90+ P...
    Conny Andersson
    Hardcover
    In Stock
    RRP $44.99
    $37.25
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  • Unlocking the Keto Code : The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation - Steven R. Gundry
    Unlocking the Keto Code
    The Revolutionary New Science of Keto That Offe...
    Steven R. Gundry
    Paperback
     
    (2 reviews)
    In Stock
    RRP $34.99
    $31.75
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  • Eat, Sleep, Play, Love : A GP's evidence-based and non-judgemental guide to your child's first two years - Preeya Alexander
    Eat, Sleep, Play, Love
    A GP's evidence-based and non-judgemental guide...
    Preeya Alexander
    Paperback
    In Stock
    RRP $34.99
    $31.75
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  • The Strong Curves Cookbook : 100+ High-Protein, Low-Carb Recipes to Help You Lose Weight, Build Muscle, and Get Strong - Shelley Darlington
    The Strong Curves Cookbook
    100+ High-Protein, Low-Carb Recipes to Help You...
    Shelley Darlington
    Paperback
    In Stock
    RRP $45.00
    $37.25
    17%
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    An Evidence-Based Approach to Vitamins and Minerals : Health Benefits and Intake Recommendations - Jane Higdon, Ph.D.
    An Evidence-Based Approach to Vitamins and Minerals
    Health Benefits and Intake Recommendations
    Jane Higdon, Ph.D., Victoria J. Drake and Oregon State Univ. Linus Pauling Institute
    Hardcover
     
    (2 reviews)
    In Stock
    RRP $143.00
    $128.75
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  • Pinch of Nom Express : Fast, Delicious Food - Kate and Kay Allinson
    Pinch of Nom Express
    Fast, Delicious Food
    Kate and Kay Allinson
    Hardcover
    In Stock
    RRP $46.99
    $44.75
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  • Raw & Free : Plant-based Living for Health & Happiness - Sophie Steevens
    Raw & Free
    Plant-based Living for Health & Happiness
    Sophie Steevens
    Paperback
     
    (11 reviews)
    In Stock
    RRP $49.99
    $38.75
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    Eat Real to Heal : Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More (Breast cancer gift) - Nicolette Richer
    Eat Real to Heal
    Using Food As Medicine to Reverse Chronic Disea...
    Nicolette Richer
    Paperback
     
    (1 review)
    In Stock
    RRP $34.99
    $33.25
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    Devil in the Milk : Illness, Health and the Politics of A1 and A2 Milk - Keith Woodford
    Devil in the Milk
    Illness, Health and the Politics of A1 and A2 Milk
    Keith Woodford
    Paperback
    In Stock
    RRP $42.50
    $40.50
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  • What Your Food Ate : How to Restore Our Land and Reclaim Our Health - David R. Montgomery
    What Your Food Ate
    How to Restore Our Land and Reclaim Our Health
    David R. Montgomery and Anne Bikle
    Paperback
    In Stock
    RRP $31.95
    $29.35
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  • The Essential Guide to Intermittent Fasting for Women : balance your hormones to lose weight, lower stress, and optimise health - Megan Ramos
    The Essential Guide to Intermittent Fasting for Women
    balance your hormones to lose weight, lower str...
    Megan Ramos
    Paperback
    In Stock
    RRP $32.99
    $30.25
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  • Healthy Gut Diet Guide + Cookbook - Maya Gangadharan
    Healthy Gut Diet Guide + Cookbook
    Maya Gangadharan
    Paperback
    In Stock
    RRP $42.99
    $36.50
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  • Not a Diet Book : Take Control. Gain Confidence. Change Your Life. - James Smith
    Not a Diet Book
    Take Control. Gain Confidence. Change Your Life.
    James Smith
    Paperback
     
    (1 review)
    In Stock
    RRP $24.99
    $23.75
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  • The Four Pillar Plan : How To Relax, Eat, Move And Sleep Your Way To A Longer, Healthier Life - Dr Rangan Chatterjee
    The Four Pillar Plan
    How To Relax, Eat, Move And Sleep Your Way To A...
    Dr Rangan Chatterjee
    Paperback
     
    (13 reviews)
    In Stock
    RRP $35.00
    $31.75
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  • Hormone Intelligence : The Complete Guide to Calming Hormone Chaos and Restoring Your Body's Natural Blueprint for Well-Being - Aviva Romm
    Hormone Intelligence
    The Complete Guide to Calming Hormone Chaos and...
    Aviva Romm
    Hardcover
     
    (1 review)
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    RRP $52.99
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    Raising Adventurous Eaters : Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities - Lara Dato
    Raising Adventurous Eaters
    Practical Ways to Overcome Picky Eating and Foo...
    Lara Dato
    Paperback
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  • Gut Health For Dummies : For Dummies - Kristina Campbell
    Gut Health For Dummies
    For Dummies
    Kristina Campbell
    Paperback
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    End Emotional Eating : Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food - Jennifer Taitz
    End Emotional Eating
    Using Dialectical Behavior Therapy Skills to Co...
    Jennifer Taitz
    Paperback
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    The Intuitive Eating Card Deck : 50 Bite-Sized Ways to Make Peace with Food - Elyse Resch
    The Intuitive Eating Card Deck
    50 Bite-Sized Ways to Make Peace with Food
    Elyse Resch and Evelyn Tribole
    Card or Card Deck
    In Stock
    RRP $34.25
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  • The Doctor's Kitchen : Eat to Beat Illness : 80 simple, tasty recipes to boost your health - Dr. Rupy Aujla
    The Doctor's Kitchen
    Eat to Beat Illness : 80 simple, tasty recipes ...
    Dr. Rupy Aujla
    Paperback
     
    (5 reviews)
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    RRP $34.99
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    The Gut Chronicles : An uncensored journey into the world of digestive health and illness - Sandra Mikhail
    The Gut Chronicles
    An uncensored journey into the world of digesti...
    Sandra Mikhail
    Paperback
    In Stock
    RRP $45.99
    $43.90
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  • Fat Talk : Coming of age in diet culture - Virginia Sole-Smith
    Fat Talk
    Coming of age in diet culture
    Virginia Sole-Smith
    Paperback
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    $33.25
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  • Bosh! Meat : Over 100 Outrageously Tasty Recipes - Henry Firth
    Bosh! Meat
    Over 100 Outrageously Tasty Recipes
    Henry Firth and Ian Theasby
    Hardcover
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    RRP $44.99
    $37.25
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  • The HBD Cookbook : Life-Changing Recipes for Long-term Health and Perfect Weight - Petronella Ravenshear
    The HBD Cookbook
    Life-Changing Recipes for Long-term Health and ...
    Petronella Ravenshear
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  • The Clean and Delicious Cookbook : Eat Clean and Get Healthy with 100 Whole-Ingredient Recipes - Dani Spies
    The Clean and Delicious Cookbook
    Eat Clean and Get Healthy with 100 Whole-Ingred...
    Dani Spies
    Hardcover
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  • The Hormone Healing Cookbook : 80+ Recipes to Balance Hormones and Treat Fatigue, Brain Fog, Insomnia, and More - Dr. Alan Christianson
    The Hormone Healing Cookbook
    80+ Recipes to Balance Hormones and Treat Fatig...
    Dr. Alan Christianson
    Paperback
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  • Good Influence : Motivate yourself to get fit, find purpose & improve your life with the next bestselling fitness, diet & nutrition personal training expert for fans of James Smith & Ant Middleton - Zac Perna
    Good Influence
    Motivate yourself to get fit, find purpose & im...
    Zac Perna
    Paperback
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  • The Vegan Athlete's Nutrition Handbook : The Essential Guide for Plant-Based Performance - Nichole Dandrea-Russert
    The Vegan Athlete's Nutrition Handbook
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