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Books > Non-Fiction > Family & Health > Fitness & Diet
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  • The Midpoint Plan : Taking charge of your health, habits and happiness to thrive in midlife and beyond - Gabby Logan
    The Midpoint Plan
    Taking charge of your health, habits and happin...
    Gabby Logan
    Digital Audiobook
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    $44.99
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  • Give Me Strength : How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too - Alice Liveing
    Give Me Strength
    How I Turned My Back on Restriction, Nurtured t...
    Alice Liveing
    Digital Audiobook
    July 4th Release
    $24.99
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  • Live Nourished : Make Peace with Food, Banish Body Shame, and Reclaim Joy - Shana Minei Spence
    Live Nourished
    Make Peace with Food, Banish Body Shame, and Re...
    Shana Minei Spence
    Digital Audiobook
    August 13th Release
    $29.99
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  • Yoga for Better Sleep : Ancient Wisdom Meets Modern Science - Mark Stephens
    Yoga for Better Sleep
    Ancient Wisdom Meets Modern Science
    Mark Stephens
    Digital Audiobook
    August 6th Release
    $54.99
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  • Genius Gut : The Life-Changing Science of Eating for Your Second Brain - Dr Emily Leeming
    Genius Gut
    The Life-Changing Science of Eating for Your Se...
    Dr Emily Leeming
    Digital Audiobook
    July 25th Release
    $24.99
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  • How To Build a Body That Lasts : Exercises for Longevity, Strength and Health - Adam Richardson
    How To Build a Body That Lasts
    Exercises for Longevity, Strength and Health
    Adam Richardson
    Digital Audiobook
    September 26th Release
    $24.99
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  • Kids Thrive at Every Size : How to Nourish Your Big, Small, or In-Between Child for a Lifetime of Health and Happiness
    Kids Thrive at Every Size
    How to Nourish Your Big, Small, or In-Between C...
    Digital Audiobook
    August 13th Release
    $41.99
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  • The New Whole30 : The Definitive Plan to Transform Your Health, Habits, and Relationship with Food - Melissa Urban
    The New Whole30
    The Definitive Plan to Transform Your Health, H...
    Melissa Urban
    Digital Audiobook
    August 6th Release
    $33.99
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  • Movement for Every Body : An Inclusive Fitness Guide for Better Movement--Build mind-body awareness, overcome exercise barriers, and improve mobility - A'rese Emokpae
    Movement for Every Body
    An Inclusive Fitness Guide for Better Movement-...
    Marcia Dernie DPT and A'rese Emokpae
    Digital Audiobook
    August 13th Release
    $43.99
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  • Hungry Beautiful Animals : The Joyful Case for Going Vegan - Matthew C. Halteman
    Hungry Beautiful Animals
    The Joyful Case for Going Vegan
    Matthew C. Halteman
    Digital Audiobook
    November 12th Release
    $36.99
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  • The Midlife Edit : A Transformative Self-Help Journey for Women - Gail McNeill
    The Midlife Edit
    A Transformative Self-Help Journey for Women
    Gail McNeill
    Digital Audiobook
    September 26th Release
    $44.99
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  • Strive : 8 Steps to Train for Success - Venus Williams
    Strive
    8 Steps to Train for Success
    Venus Williams
    Digital Audiobook
    September 10th Release
    $44.99
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  • Reset, Nourish, Burn - Susie Burrell
    Reset, Nourish, Burn
    Susie Burrell and Leanne Ward
    Digital Audiobook
    September 3rd Release
    $36.99
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  • How Not to Eat Ultra-Processed : Your 4-week plan for life-changing healthier eating habits - Nichola Ludlam-Raine
    How Not to Eat Ultra-Processed
    Your 4-week plan for life-changing healthier ea...
    Nichola Ludlam-Raine
    Digital Audiobook
    July 18th Release
    $24.99
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  • Food and Freedom : Discover Your Personal Recipe to Eat, Think, and Live Well - Leanne Woodward
    Food and Freedom
    Discover Your Personal Recipe to Eat, Think, an...
    Sue Van Raes and Leanne Woodward
    Digital Audiobook
    July 23rd Release
    $36.99
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  • The (Good) Food Solution : A Shame-Free Nutritional Journey to Food Freedom, Spiritual Nourishment, and Whole-Body Health - Meredyth Fletcher
    The (Good) Food Solution
    A Shame-Free Nutritional Journey to Food Freedo...
    Meredyth Fletcher
    Digital Audiobook
    August 20th Release
    $36.99
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  • Fuel Up : Harness the Power of Your Blender and Cheat Your Way to Good Health - Sara Krieger
    Fuel Up
    Harness the Power of Your Blender and Cheat You...
    Dana G. Cohen MD, Colin Sapire and Sara Krieger
    Digital Audiobook
    September 24th Release
    $29.99
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  • Heal Your Gut, Save Your Brain : The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
    Heal Your Gut, Save Your Brain
    The Five Pillars of Enhancing Your Gut and Opti...
    Digital Audiobook
    October 1st Release
    $36.99
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  • Aging Backwards: Updated and Revised Edition : Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day - Callie Beaulieu
    Aging Backwards: Updated and Revised Edition
    Reverse the Aging Process and Look 10 Years You...
    Miranda Esmonde-White and Callie Beaulieu
    Digital Audiobook
    Instant Digital Delivery
    $42.99
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  • Change Your Schedule, Change Your Life : How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep - Subhadra Newton
    Change Your Schedule, Change Your Life
    How to Harness the Power of Clock Genes to Lose...
    Suhas Kshirsagar, Michelle D. Seaton and Subhadra Newton
    Digital Audiobook
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    $42.99
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  • The Science of Plant-based Nutrition : How to Enhance the Power of Plants for Optimal Health - Rhiannon Lambert
    The Science of Plant-based Nutrition
    How to Enhance the Power of Plants for Optimal ...
    Rhiannon Lambert
    Digital Audiobook
    Instant Digital Delivery
    $28.99
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  • Reversing Alzheimer's : The New Toolkit to Improve Cognition and Protect Brain Health - Heather Sandison
    Reversing Alzheimer's
    The New Toolkit to Improve Cognition and Protec...
    Heather Sandison and Teri Clark Linden
    Digital Audiobook
    Instant Digital Delivery
    $42.99
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  • Burn : The Burn Boot Camp 5-Step Strategy for Inner and Outer Strength - Devan Kline
    Burn
    The Burn Boot Camp 5-Step Strategy for Inner an...
    Devan Kline and Morgan Kline
    Digital Audiobook
    Instant Digital Delivery
    $36.99
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  • Exercise Well With Autoimmunity - Rosalind Lailey
    Exercise Well With Autoimmunity
    Zoe Mckenzie and Rosalind Lailey
    Digital Audiobook
    Instant Digital Delivery
    $44.99
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  • Dark Calories : How Vegetable Oils Destroy Our Health and How We Can Get It Back - Dr Catherine Shanahan
    Dark Calories
    How Vegetable Oils Destroy Our Health and How W...
    Dr Catherine Shanahan and Eliza Foss
    Digital Audiobook
    Instant Digital Delivery
    $44.99
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  • How Golf Can Save Your Life - Drew Millard
    How Golf Can Save Your Life
    Drew Millard
    Digital Audiobook
    Instant Digital Delivery
    $29.99
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  • The Connection Cure : The Prescriptive Power of Movement, Nature, Art, Service, and Belonging - Lessa Lamb
    The Connection Cure
    The Prescriptive Power of Movement, Nature, Art...
    Julia Hotz and Lessa Lamb
    Digital Audiobook
    Instant Digital Delivery
    $44.99
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  • Summary and Analysis of How Not to Diet : The Groundbreaking Science of Healthy, Permanent Weight Loss By Dr. Michael Greger, M.D. - BOOK TIGERS
    Summary and Analysis of How Not to Diet
    The Groundbreaking Science of Healthy, Permanen...
    BOOK TIGERS and BOB HALE
    Digital Audiobook
    Instant Digital Delivery
    $5.99
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  • Caged Lion : Joseph Pilates and His Legacy - John Howard Steel
    Caged Lion
    Joseph Pilates and His Legacy
    John Howard Steel
    Digital Audiobook
    Instant Digital Delivery
    $36.99
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  • Healthy Eating for Weight Loss : Exploring Balanced Diets, Portion Control, and Mindful Eating to Support Weight Loss - Ruchini Kaushalya
    Healthy Eating for Weight Loss
    Exploring Balanced Diets, Portion Control, and ...
    Ruchini Kaushalya and Andre
    Digital Audiobook
    Instant Digital Delivery
    $7.99
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  • Benefits of Regular Walking - Ruchini Kaushalya
    Benefits of Regular Walking
    Ruchini Kaushalya and Arnold
    Digital Audiobook
    Instant Digital Delivery
    $8.99
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  • Somatic Yoga for Trauma : Release Stress and Anxiety with 28 Day Low Impact Exercise Challenge in Just 10 Minutes a Day. Suitable for Beginners, Seniors and All Fitness Levels [Illustrated in Color] - Barbara Belmont
    Somatic Yoga for Trauma
    Release Stress and Anxiety with 28 Day Low Impa...
    Barbara Belmont and Emily Mills
    Digital Audiobook
    Instant Digital Delivery
    $21.99
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  • Fitness for Beginners : A Comprehensive Guide to Starting a Healthy Life (Simple Exercises for Stronger You Beginner-friendly Exercises for Strength and Stamina) - John Colon
    Fitness for Beginners
    A Comprehensive Guide to Starting a Healthy Lif...
    John Colon and Digital Voice Mike G
    Digital Audiobook
    Instant Digital Delivery
    $11.99
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  • Yoga Sutras Of Patanjali, The - Patanjali
    Yoga Sutras Of Patanjali, The
    Patanjali and Chase Foster
    Digital Audiobook
    Instant Digital Delivery
    $7.99
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  • Let's Master The Art of Mindful Eating : Master the Fundamentals of Nutrition, Transform Your Eating Habits, Excel in Portion Control, and Make Smart Food Choices - Rhonda Morris
    Let's Master The Art of Mindful Eating
    Master the Fundamentals of Nutrition, Transform...
    Rhonda Morris and Digital Voice Mike G
    Digital Audiobook
    Instant Digital Delivery
    $20.99
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  • Holistic Lightness - The Art of Losing Weight Without Dieting - Luan Ferr
    Holistic Lightness - The Art of Losing Weight Without Dieting
    Luan Ferr and Luiz Antonio Ferreira
    Digital Audiobook
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    $11.99
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  • 12 Ways To Revitalize Nutrition - Book Two : A Journey into Gut Health, Mental Resilience, Balancing Hormones and Sustainable Nutrition - Michael Anasara
    12 Ways To Revitalize Nutrition - Book Two
    A Journey into Gut Health, Mental Resilience, B...
    Michael Anasara and Amy Joy Warner
    Digital Audiobook
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  • Wall Pilates : gentle holistic fittness - Heidi Olssen
    Wall Pilates
    gentle holistic fittness
    Heidi Olssen and Atherton Cooper
    Digital Audiobook
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    $45.99
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  • Unleashing the Power of Ketosis : Exploring the Benefits of the Ketogenic Diet - Ruchini Kaushalya
    Unleashing the Power of Ketosis
    Exploring the Benefits of the Ketogenic Diet
    Ruchini Kaushalya and Antoni
    Digital Audiobook
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    $5.99
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  • Nutrition for Stress Management - Ruchini Kaushalya
    Nutrition for Stress Management
    Ruchini Kaushalya and Andrew
    Digital Audiobook
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  • Get Off Your F#cking Ass : 200+ F#cking Motivational Swear Word Weight Loss Affirmations, For Men and Women - Claire Allan
    Get Off Your F#cking Ass
    200+ F#cking Motivational Swear Word Weight Los...
    Claire Allan and Danielle Fliller
    Digital Audiobook
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  • Lucky Iron Fish : A Social Enterprise Tackling Iron Deficiency - Gavin Armstrong
    Lucky Iron Fish
    A Social Enterprise Tackling Iron Deficiency
    Gavin Armstrong, Herb Shoveller and Daniel Henning
    Digital Audiobook
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    $26.99
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  • Gout Food List - 200 Low Purine Foods 50 Moderate to High Purine Foods - HR Research Alliance
    Gout Food List - 200 Low Purine Foods 50 Moderate to High Purine Foods
    HR Research Alliance and Rex Mason
    Digital Audiobook
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  • Get off Your F#cking Ass : 3 in 1 Series : 1000+ F#cking Motivational Swear Word , Rapid Weight Loss Hypnosis Positive Daily Affirmations, to Help Fat Burn for Men and Women - Claire Allan
    Get off Your F#cking Ass
    3 in 1 Series : 1000+ F#cking Motivational Swea...
    Claire Allan, Danielle Fliller, Kelsea Horne and Maya James
    Digital Audiobook
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  • Galveston Diet for the Middle Aged Women : Step by Step Guide to Intermittent Fasting, Anti-inflammatory Approach, and Nutritional Fusion Intake - Joann Simmons
    Galveston Diet for the Middle Aged Women
    Step by Step Guide to Intermittent Fasting, Ant...
    Joann Simmons and Digital Voice Mia G
    Digital Audiobook
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  • Radiant Living : A Wellness Meditation and Gratitude Affirmations Bundle - Kameta Selections
    Radiant Living
    A Wellness Meditation and Gratitude Affirmation...
    Kameta Selections
    Digital Audiobook
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  • Somatic Yoga For Nervous System Regulation : 41 Guided Techniques To Overcome Chronic Stress & Strengthen Your Mind-Body Connection In Just 10 Minutes A Day - LearnWell Books
    Somatic Yoga For Nervous System Regulation
    41 Guided Techniques To Overcome Chronic Stress...
    LearnWell Books and Amberly Slack
    Digital Audiobook
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  • 10-Minute Yoga Quick and Easy Routines for Busy People - Aisha Kapoor
    10-Minute Yoga Quick and Easy Routines for Busy People
    Aisha Kapoor and Digital Voice Parvati G
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  • Pegan Diet Cookbook : Get Healthy Weight Loss, Delicious Recipes, Make Lifestyle Changes to Improve Health - George Pier
    Pegan Diet Cookbook
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    George Pier and Digital Voice Marcus G
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  • Conquer : The High Achiever's Guide To Beating Burnout - LearnWell Books
    Conquer
    The High Achiever's Guide To Beating Burnout
    LearnWell Books, Dr Deanna Rose and Sera Chance
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  • Extreme Rapid Weight Loss Hypnosis for Women : Hypnosis Affirmations for Extreme Weight Loss, Self-Hypnosis, Mindful & Intuitive Eating, Achieve Dream Body and Recondition Your Mind for Rapid Results - Claire Allan
    Extreme Rapid Weight Loss Hypnosis for Women
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    Claire Allan and Danielle Fliller
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  • Extreme Rapid Weight Loss Hypnosis for Women : Unleashing the Potential of Affirmations Through Meditation Techniques, Hypnotic Gastric Band, Stop Emotional and Binge Eating and Lose Weight Naturally - Claire Allan
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    Claire Allan and Danielle Fliller
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  • Get off Your F#cking Ass: Badass Affirmations : F#cking Motivational Swear Word, Extreme Rapid Weight Loss Hypnosis, Positive Daily Affirmations, to Help Fat Burn for Men and Women - Claire Allan
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    Claire Allan and Danielle Fliller
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  • Run For Your Life : how nutrient training can push you to peak performance - Kace Gains
    Run For Your Life
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    Kace Gains and Atherton Cooper
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  • Organic Weight Loss : The Natural Alternative - Heidi Olssen
    Organic Weight Loss
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    Heidi Olssen and Atherton Cooper
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  • Stretching : Simple Exercises to Build Flexibility Into Your Daily Routine (An Essential Stretching Exercise Book for Flexibility & Mobility Training) - Luis Sanchez
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    Luis Sanchez and Digital Voice Mike G
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  • Wall Pilates Workouts for Beginners : 28-Day Challenge with Low-Impact Exercises to Lose Weight and Build a Strong Core in Just 8 Minutes a Day | For All Fitness Levels - Barbara Belmont
    Wall Pilates Workouts for Beginners
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    Barbara Belmont and Amy Nieves
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  • Gut Health : A Comprehensive Dual Guide for Mental Wellness (Scientific Approach for a Leaky Gut With Holistic Nutrition to Restore Your Health) - David Decker
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    David Decker and Digital Voice Mike G
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  • BENEFITS OF YOGA FOR ATHLETES, THE : IMPROVING FLEXIBILITY AND STRENTH - ADETUNJI DAMILOLA
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    IMPROVING FLEXIBILITY AND STRENTH
    ADETUNJI DAMILOLA and Digital Voice Anya G
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  • Running for Beginners : How to Start Running to Lose Weight and Get Fit - Julia Chandler
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    Julia Chandler and Digital Voice Michelle G
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