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154 Results | View 24 / 100
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  • The Microstress Effect : How Small Things Create Big Problems-and What You Can Do about It - Rob Cross
    The Microstress Effect
    How Small Things Create Big Problems-and What Y...
    Rob Cross and Karen Dillon
    Hardcover
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  • Mind Fuel : Simple Ways to Build Mental Resilience Every Day - Bear Grylls
    Mind Fuel
    Simple Ways to Build Mental Resilience Every Day
    Bear Grylls
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  • Adrenal Transformation Protocol : A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving - Izabella Wentz
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    Izabella Wentz
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  • Campfire for a Woman's Heart : Stories of Resilience from Inspirational Women - Natalie Stockdale
    Campfire for a Woman's Heart
    Stories of Resilience from Inspirational Women
    Natalie Stockdale
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  • The Emotional Overdraft : 10 simple changes for balancing business success and wellbeing - Andy Brown
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    Andy Brown
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  • Illuminate the Way : The School Leader's Guide to Addressing and Preventing Teacher Burnout - Chase Mielke
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    Chase Mielke
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    Counselling for Anxiety Problems : Therapy in Practice - Diana J Sanders
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    Diana J Sanders and Frank Wills
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  • The Dialectical Behavior Therapy Wellness Planner : 365 Days of Healthy Living for Your Body, Mind, and Spirit - Amanda L. Smith
    The Dialectical Behavior Therapy Wellness Planner
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    Amanda L. Smith
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    Crisis Intervention : A Practical Guide - Alan A. Cavaiola
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    Alan A. Cavaiola and Joseph E. Colford
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    Anxiety Happens : 52 Ways to Find Peace of Mind - John P. Forsyth
    Anxiety Happens
    52 Ways to Find Peace of Mind
    John P. Forsyth and Georg H. Eifert
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  • Clear Your Head : the simple guide to enjoying your life without anxiety getting in the way - Tim Box
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    Tim Box
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    Stop, Ask, Explore : Learn to Navigate Change in Times of Uncertainty - Joan P. Ball
    Stop, Ask, Explore
    Learn to Navigate Change in Times of Uncertainty
    Joan P. Ball
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    Surviving Teacher Burnout : A Weekly Guide to Build Resilience, Deal with Emotional Exhaustion, and Stay Inspired in the Classroom - Amy L. Eva
    Surviving Teacher Burnout
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    Amy L. Eva
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    Stresshacking : 50 simple strategies to get your life, your mind, and your mojo back - Louise Lloyd
    Stresshacking
    50 simple strategies to get your life, your min...
    Louise Lloyd
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    Move on Motherf*cker : Live, Laugh, and Let Sh*t Go - Jodie Eckleberry-Hunt
    Move on Motherf*cker
    Live, Laugh, and Let Sh*t Go
    Jodie Eckleberry-Hunt
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    Flex Your Mind : 10 powerful Yoga principles for less stress in a busy world - Rachel Bonkink
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    Rachel Bonkink
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  • The Work-Life Balance Myth : Rethinking Your Optimal Balance for Success - David J. McNeff
    The Work-Life Balance Myth
    Rethinking Your Optimal Balance for Success
    David J. McNeff
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    Breathe In Calm : Yogic Breathing and Mindfulness Tools for Instant Anxiety Relief - Domonick Wegesin
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    Domonick Wegesin
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    The Highly Sensitive Person's Survival Guide : Essential Skills for Living Well in an Overstimulating World - Ted Zeff
    The Highly Sensitive Person's Survival Guide
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    Ted Zeff
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    Counselling for Post-traumatic Stress Disorder : Therapy in Practice - Michael J Scott
    Counselling for Post-traumatic Stress Disorder
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    Michael J Scott and Stephen G Stradling
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    Help for Hair Pullers : Understanding and Coping with Trichotillomania - Nancy Keuthen
    Help for Hair Pullers
    Understanding and Coping with Trichotillomania
    Nancy Keuthen
    Paperback
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    RRP $47.50
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  • Find Your Focus Zone : An Effective New Plan to Defeat Distraction and Overload - Lucy Jo Palladino
    Find Your Focus Zone
    An Effective New Plan to Defeat Distraction and...
    Lucy Jo Palladino
    Paperback
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    Annihilate Stress and Anxiety : 21 Proven Strategies for a Balanced Life - Merryn Snare
    Annihilate Stress and Anxiety
    21 Proven Strategies for a Balanced Life
    Merryn Snare
    Paperback
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    RRP $29.95
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    Unstressed : How the Science of Heartfulness Can Transform Your Body's Stress Response and Build Emotional Resilience - Alane K Daugherty
    Unstressed
    How the Science of Heartfulness Can Transform Y...
    Alane K Daugherty
    Paperback
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    RRP $37.90
    $36.00
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  • Paint by Sticker : Create 12 Masterpieces One Sticker at a Time! - Workman Publishing
    Paint by Sticker
    Create 12 Masterpieces One Sticker at a Time!
    Workman Publishing
    Paperback
     
    (1 review)
    In Stock
    RRP $29.99
    $27.90
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    The Mindful Twenty-Something : Life Skills to Handle Stressâ¦and Everything Else - Holly B Rogers
    The Mindful Twenty-Something
    Life Skills to Handle Stressâ¦and Everything Else
    Holly B Rogers
    Paperback
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    RRP $36.00
    $27.75
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  • Recipes For Self-love : How To Feel Good In A Patriarchal World - Alison Rachel
    Recipes For Self-love
    How To Feel Good In A Patriarchal World
    Alison Rachel
    Hardcover
     
    (2 reviews)
    In Stock
    RRP $34.99
    $32.75
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    Ignite : Bring your business idea to life without burning out - Jo Richardson
    Ignite
    Bring your business idea to life without burnin...
    Jo Richardson
    Paperback
    In Stock
    RRP $32.99
    $31.35
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  • The Anxiety Healer's Guide : Coping Strategies and Mindfulness Techniques to Calm the Mind and Body - Alison Seponara
    The Anxiety Healer's Guide
    Coping Strategies and Mindfulness Techniques to...
    Alison Seponara
    Hardcover
    In Stock
    RRP $42.99
    $33.90
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    No Will Set You Free : Learn to Say No, Set Boundaries, Stop People Pleasing, and Live a Fuller Life (How an Organizational Approach to No Improves your Health and Psychology) - Michael Tougias
    No Will Set You Free
    Learn to Say No, Set Boundaries, Stop People Pl...
    Michael Tougias
    Hardcover
    In Stock
    RRP $58.50
    $36.50
    38%
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    The Flourishing Student - 2nd edition : A practical guide to promote mental fitness, wellbeing and resilience in Higher Education - Fabienne Vailes
    The Flourishing Student - 2nd edition
    A practical guide to promote mental fitness, we...
    Fabienne Vailes
    Paperback
    In Stock
    $48.35
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  • 5-Minute Mindfulness for Pregnancy : Simple Practices to Feel Calm, Present, and Connected to Your Baby - Josephine Atluri
    5-Minute Mindfulness for Pregnancy
    Simple Practices to Feel Calm, Present, and Con...
    Josephine Atluri
    Paperback
    In Stock
    $36.95
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    WorkJoy : A toolkit for a better working life - Beth Stallwood
    WorkJoy
    A toolkit for a better working life
    Beth Stallwood
    Paperback
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    RRP $32.99
    $30.25
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  • Dear Work : Something Has to Change - Sara Ross
    Dear Work
    Something Has to Change
    Sara Ross
    Paperback
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    RRP $36.99
    $33.25
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  • The Pippa Guide : Live Your Best Life - Pippa O'Connor Ormond
    The Pippa Guide
    Live Your Best Life
    Pippa O'Connor Ormond
    Hardcover
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    $49.50
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    The Resilience Dynamic : The simple, proven approach to high performance and wellbeing - Jenny Campbell
    The Resilience Dynamic
    The simple, proven approach to high performance...
    Jenny Campbell
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    RRP $33.99
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    An Artful Path to Mindfulness : MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment - Janet Slom
    An Artful Path to Mindfulness
    MBSR-Based Activities for Using Creativity to R...
    Janet Slom
    Paperback
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    RRP $47.50
    $35.75
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    Pocket Therapy for Anxiety : Quick CBT Skills to Find Calm - Edmund J. Bourne
    Pocket Therapy for Anxiety
    Quick CBT Skills to Find Calm
    Edmund J. Bourne and Lorna Garano
    Paperback
    In Stock
    RRP $28.50
    $26.90
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  • Balance : Positioning Yourself to Do All Things Well - Touré Roberts
    Balance
    Positioning Yourself to Do All Things Well
    Touré Roberts
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    The Thriving Giver : 7 Principles for health professionals and caregivers to enhance self-care and prevent burnout - Sarah Kuipers
    The Thriving Giver
    7 Principles for health professionals and careg...
    Sarah Kuipers
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    RRP $29.99
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  • Harry Potter : Destroy The Horcruxes - Terrance Crawford
    Harry Potter
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    Terrance Crawford
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  • Traumatized : Identify, Understand, and Cope with PTSD and Emotional Stress - Kati Morton
    Traumatized
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    Kati Morton
    Hardcover
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  • The Burnout Epidemic : The Rise of Chronic Stress and How We Can Fix It - Jennifer Moss
    The Burnout Epidemic
    The Rise of Chronic Stress and How We Can Fix It
    Jennifer Moss
    Hardcover
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    Transforming Depression : The HeartMath Solution to Feeling Overwhelmed, Sad, and Stressed - Doc Childre
    Transforming Depression
    The HeartMath Solution to Feeling Overwhelmed, ...
    Doc Childre
    Paperback
     
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    How to Overcome Stress Naturally - Tracey Stranger
    How to Overcome Stress Naturally
    Tracey Stranger
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    Little Ways to Keep Calm and Carry On : Twenty Lessons for Managing Worry, Anxiety, and Fear - Mark Reinecke
    Little Ways to Keep Calm and Carry On
    Twenty Lessons for Managing Worry, Anxiety, and...
    Mark Reinecke
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    Tao of Stress : How to Calm, Balance, and Simplify Your Life - Robert G. Santee
    Tao of Stress
    How to Calm, Balance, and Simplify Your Life
    Robert G. Santee
    Paperback
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    A Mindfulness-Based Stress Reduction Workbook for Anxiety - Bob Stahl
    A Mindfulness-Based Stress Reduction Workbook for Anxiety
    Bob Stahl
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    In This Moment : Five Steps to Transcending Stress Using Mindfulness and Neuroscience - Kirk D. Strosahl
    In This Moment
    Five Steps to Transcending Stress Using Mindful...
    Kirk D. Strosahl and Patricia J. Robinson
    Paperback
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    $27.50
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  • Rewire : Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior - Richard O'Connor
    Rewire
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    Richard O'Connor
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  • Educator Bandwidth : How to Reclaim Your Energy, Passion, and Time - Jane A. G. Kise
    Educator Bandwidth
    How to Reclaim Your Energy, Passion, and Time
    Jane A. G. Kise and Ann Holm
    Paperback
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    $48.25
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    The Burnout Bible : How to tackle fatigue and emotional overwhelm naturally - Rachel Philpotts
    The Burnout Bible
    How to tackle fatigue and emotional overwhelm n...
    Rachel Philpotts
    Paperback
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  • Art of Coloring: Disney 100 Years of Wonder : 100 Images to Inspire Creativity - Staff of the Walt Disney Archives
    Art of Coloring: Disney 100 Years of Wonder
    100 Images to Inspire Creativity
    Staff of the Walt Disney Archives
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  • Breathe Deep : An Illustrated Guide to the Transformative Power of Breathing - Misha Maynerick Blaise
    Breathe Deep
    An Illustrated Guide to the Transformative Powe...
    Misha Maynerick Blaise
    Hardcover
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  • The Tension of Tidy : Uncovering God's Perfect Grace for Your Imperfect Space - Hilary Bernstein
    The Tension of Tidy
    Uncovering God's Perfect Grace for Your Imperfe...
    Hilary Bernstein
    Paperback
    January 2025 Release
    $41.32
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