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  • The Attention Recovery Plan : How to win the battle for focus in a world built to break it - David Gillespie
    The Attention Recovery Plan
    How to win the battle for focus in a world buil...
    David Gillespie
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  • The Happiness Trap : Stop struggling, start living - Dr Russ Harris
    The Happiness Trap
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  • The Cortisol Reset Plan : Five steps to reduce stress, lose weight and reclaim your energy - Marina Wright
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  • The Illustrated Guide to the Zen Tea Ceremony : Achieving Mindfulness and Calm the Japanese Way - Soryo Matsumura
    The Illustrated Guide to the Zen Tea Ceremony
    Achieving Mindfulness and Calm the Japanese Way
    Soryo Matsumura
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  • Born to Flourish : how new science and ancient wisdom reveals a simple path to thriving - Richard J. Davidson
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    Richard J. Davidson and Cortland Dahl
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  • Growing Yourself Up : How to bring your best to all of life's relationships - Jenny Brown
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    Jenny Brown
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  • Designing Your Life : Build the Perfect Career, Step by Step - Bill Burnett
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    Bill Burnett
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  • Stop Letting Everything Affect You : How to break free from overthinking, emotional chaos, and self-sabotage. - Daniel Chidiac
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  • The Highly Sensitive Person : How to Thrive When the World Overwhelms You - Elaine N. Aron
    The Highly Sensitive Person
    How to Thrive When the World Overwhelms You
    Elaine N. Aron
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  • A New Earth : Create a Better Life - An Oprah's Book Club Pick - Eckhart Tolle
    A New Earth
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    Eckhart Tolle
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  • Overwhelmed : Ways to Take the Pressure Off - Claudia Hammond
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    Claudia Hammond
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  • The Big Leap : Conquer Your Hidden Fear and Take Life to the Next Level - Gay Hendricks
    The Big Leap
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    Gay Hendricks
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  • Allen Carr's Easy Way to Stop Smoking - Allen Carr
    Allen Carr's Easy Way to Stop Smoking
    Allen Carr
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  • When the Body Says No : The cost of hidden stress - Gabor Mate
    When the Body Says No
    The cost of hidden stress
    Gabor Mate
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  • Food Therapy : Conscious Eating to Navigate Anxiety, Stress and Trauma - Luis Mojica
    Food Therapy
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    Luis Mojica
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  • Light on Yoga : The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teacher - B.K.S. Iyengar
    Light on Yoga
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    B.K.S. Iyengar
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  • Zen : The Art of Simple Living - Shunmyo Masuno
    Zen
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    Shunmyo Masuno
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  • The Power of Letting Go : How to Drop Everything That's Holding You Back - John Purkiss
    The Power of Letting Go
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    John Purkiss
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  • The Breath Reset Plan : A practical guide to restoring your health and feeling fantastic with breathwork - Brooke Elliston
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    Brooke Elliston
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  • Occupational Therapy and Stress : Foundations, Assessment and Interventions - Farrukh A. Chishtie
    Occupational Therapy and Stress
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    Farrukh A. Chishtie, Ryan Thomure, Khader A. Almhdawi, George S. Tomlin and Franklin Stein
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  • Occupational Therapy and Stress : Foundations, Assessment and Interventions - Farrukh A. Chishtie
    Occupational Therapy and Stress
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    Farrukh A. Chishtie, Ryan Thomure, Khader A. Almhdawi, George S. Tomlin and Franklin Stein
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  • Complete Self-Help for Your Nerves : The practical guide to overcoming stress and anxiety from the popular bestselling author for readers of Dr Julie Smith, Gabor Mate and Matt Haig - Claire Dr. Weekes
    Complete Self-Help for Your Nerves
    The practical guide to overcoming stress and an...
    Claire Dr. Weekes
    Paperback
     
    (14 reviews)
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  • Dealing with Feeling : Harness Your Emotions to Create the Life You Want - Marc Brackett
    Dealing with Feeling
    Harness Your Emotions to Create the Life You Want
    Marc Brackett
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  • How to Overcome Trauma and Find Yourself Again : Seven Steps to Grow from Pain - Dr Jessamy Hibberd
    How to Overcome Trauma and Find Yourself Again
    Seven Steps to Grow from Pain
    Dr Jessamy Hibberd
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  • Rewired : The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease - Alex Ortner
    Rewired
    The Breakthrough Tapping Method to Stop Overthi...
    Alex Ortner, Nick Ortner and Jessica Ortner
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    $52.75
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  • Building a Non-Anxious Life - John Delony
    Building a Non-Anxious Life
    John Delony
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  • The Cortisol Fix Recipe Book : Reduce stress and bring your body back into balance with over 100 nourishing recipes - Angela Dowden
    The Cortisol Fix Recipe Book
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    Angela Dowden
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  • Indistractable : How to Control Your Attention and Choose Your Life - Nir Eyal
    Indistractable
    How to Control Your Attention and Choose Your Life
    Nir Eyal
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  • Rest Is Resistance : Free yourself from grind culture and reclaim your life - Tricia Hersey
    Rest Is Resistance
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    Tricia Hersey
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  • The Simple Guide to ADHD Regulation : The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life - CCC, Jenna Free
    The Simple Guide to ADHD Regulation
    The Secret to Finding Balance, Getting Things D...
    CCC, Jenna Free
    Hardcover
    May 26th Release
    RRP $39.99
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  • Don't Sweat The Small Stuff : and it's all small stuff - Richard Carlson
    Don't Sweat The Small Stuff
    and it's all small stuff
    Richard Carlson
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    (6 reviews)
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  • Why Zebras Don't Get Ulcers -Revised Edition - Robert M. Sapolsky
    Why Zebras Don't Get Ulcers -Revised Edition
    Robert M. Sapolsky
    Paperback
     
    (4 reviews)
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  • The Five Resets : Rewire Your Brain and Body for Less Stress and More Resilience - Dr Aditi Nerurkar
    The Five Resets
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    Dr Aditi Nerurkar
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  • Healing Trauma : A Pioneering Program for Restoring the Wisdom of Your Body - Peter A. Levine
    Healing Trauma
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    Peter A. Levine
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    (4 reviews)
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  • The Reality Slap : How to survive and thrive when life hits hard - Russ Harris
    The Reality Slap
    How to survive and thrive when life hits hard
    Russ Harris
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    (3 reviews)
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  • Burnout : A guide to identifying burnout and pathways to recovery - Gordon Parker
    Burnout
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    Gordon Parker, Gabriela Tavella and Kerrie Eyers
    Paperback
     
    (2 reviews)
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  • Think Like A Monk : The Secret of How to Harness the Power of Positivity and be Happy Now - Jay Shetty
    Think Like A Monk
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    Jay Shetty
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  • Living With It : 30th Anniversary Edition - Bev Aisbett
    Living With It
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    Bev Aisbett
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  • The Confident Mind : A Battle-Tested Guide to Unshakable Performance - Nathaniel Zinsser
    The Confident Mind
    A Battle-Tested Guide to Unshakable Performance
    Nathaniel Zinsser
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  • Your Head is a Houseboat : A Chaotic Guide to Mental Clarity from Struthless - Campbell Walker
    Your Head is a Houseboat
    A Chaotic Guide to Mental Clarity from Struthless
    Campbell Walker
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    (18 reviews)
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  • Heal Your Nervous System : The 5-Step Plan for Reversing Nervous System Dysregulation - Linnea Passaler
    Heal Your Nervous System
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    Linnea Passaler
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  • 10% Happier : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story - Dan Harris
    10% Happier
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    Dan Harris
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  • Paint Yourself Calm : Colourful, Creative Mindfulness Through Watercolour - Jean Haines
    Paint Yourself Calm
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    Jean Haines
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  • Self-Reg : How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life - Stuart Shanker
    Self-Reg
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    Stuart Shanker
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  • Hope and Help for Your Nerves : End Anxiety Now - Claire Weekes
    Hope and Help for Your Nerves
    End Anxiety Now
    Claire Weekes
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  • Zero Negativity : The Power of Positive Thinking - Ant Middleton
    Zero Negativity
    The Power of Positive Thinking
    Ant Middleton
    Paperback
     
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  • The Little Book of Calm : Miniature Sized Book - Paul Wilson
    The Little Book of Calm
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  • Rest : Why You Get More Done When You Work Less - Alex Soojung-Kim Pang
    Rest
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    Alex Soojung-Kim Pang
    Paperback
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  • How To Stop Worrying And Start Living : Personal Development - Dale Carnegie
    How To Stop Worrying And Start Living
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    Dale Carnegie
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  • The Little Book of Mindfulness : 10 Minutes a Day to Less Stress, More Peace - Dr Patrizia Collard
    The Little Book of Mindfulness
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    Dr Patrizia Collard
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  • The Asshole Survival Guide : How to Deal with People Who Treat You Like Dirt - Robert I Sutton
    The Asshole Survival Guide
    How to Deal with People Who Treat You Like Dirt
    Robert I Sutton
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  • The Power of Discord : Why the ups and downs of relationships are the secret to building intimacy, resilience, and trust - Ed Tronick
    The Power of Discord
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    Ed Tronick and Claudia M. Gold
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  • Watercolor for the Soul : Simple Painting Projects for Beginners, to Calm, Soothe and Inspire - SHARONE STEVENS
    Watercolor for the Soul
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    SHARONE STEVENS
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  • Green Witch Witchcraft : From Enchanting Forest Scenes to Intricate Herb Gardens, Conjure the Colorful World of Natural Magic - Arin Murphy-Hiscock
    Green Witch Witchcraft
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  • The Power of Fun : Why fun is the key to a happy and healthy life - Catherine Price
    The Power of Fun
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    Catherine Price
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