New Harbinger: Real Tools for Real Change

The Untethered Soul

The Journey Beyond Yourself

The Dialectical Behavior Therapy Skills Workbook

Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Raising Good Humans

A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

Wired For Love

How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

The Untethered Soul

The Journey Beyond Yourself

The Acceptance and Commitment Therapy (ACT) Workbook for Kids

Fun Activities to Help You Deal with Worry, Sadness, and Anger Using Acceptance and Commitment Therapy

Trauma-Focused ACT

A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy

Adult Children Of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

The Living Untethered

Beyond the Human Predicament

The Grit Guide for Teens

A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset

A Radical Guide for Women with ADHD

Embrace Neurodiversity, Live Boldy, and Break Through Barriers

The Antianxiety Food Solution

How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings

Your Coping Skills Aren't Working

How to Break Free from the Habits that Once Helped You But Now Hold You Back

The Stronger Than BPD Journal

DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder

The Borderline Personality Disorder Workbook

An Integrative Program to Understand and Manage Your BPD

Stop Walking on Eggshells 3ed

Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

Balanced and Barefoot

How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children

Disarming the Narcissist

Surviving and Thriving with the Self-Absorbed

Setting Boundaries That Stick

How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered

Mindfulness for Teen Anxiety

A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else

Overcoming Unwanted Intrusive Thoughts

A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

ACT with Love

Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

Act Made Simple

An Easy-To-Read Primer on Acceptance and Commitment Therapy

Get Out of Your Mind and Into Your Life

The New Acceptance and Commitment Therapy

The High-Conflict Couple

A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation

Rewire Your Anxious Brain

How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

What Makes You Stronger

How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy

The Dialectical Behavior Therapy Skills Workbook For Teens

Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now

Acceptance and Commitment Therapy (ACT) for Treating Children

The Essential Guide to Acceptance and Commitment Therapy for Kids

Helping Your Child with Extreme Picky Eating

A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders

The Untethered Soul Guided Journal

Practices to Journey Beyond Yourself

Loving Bravely

Twenty Lessons of Self-Discovery to Help You Get the Love You Want

Act Workbook For Perfectionism

Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills

The Aging Well Workbook For Anxiety And Depression

CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age

Finding Life Beyond Trauma

Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems

The Highly Sensitive Person's Guide to Dealing with Toxic People

How to Reclaim Your Power from Narcissists and Other Manipulators

Recovering From Emotionally Immature Parents

Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy

Mindfulness for Insomnia

A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need

The Traumatic Stress Recovery Workbook

40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better

Healing Emotional Eating For Trauma Survivors

Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food

Living and Loving after Betrayal

How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment

The Trigger Point Therapy Workbook

Your Self-Treatment Guide for Pain Relief

Pain Management Workbook

Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life

The Action Mindset Workbook For Teens

Simple CBT Skills to Help You Conquer Fear and Self-Doubt and Take Steps Toward What Really Matters

Healthy Conflict, Happy Couple

How to Let Go of Blame and Grow Stronger Together

The Anxiety and Phobia Workbook

Stronger Than BPD

The Girlâs Guide to Taking Control of Intense Emotions, Drama, and Chaos Using DBT

The Emotional Intelligence Skills Workbook

Improve Communication and Build Stronger Relationships

Daring to Love

Move Beyond Fear of Intimacy, Embrace Vulnerability, and Create Lasting Connection

The Unwanted Thoughts and Intense Emotions Workbook

CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

Kid Confidence

Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem

The Feminist Handbook

Practical Tools to Resist Sexism and Dismantle the Patriarchy

The Stop Walking on Eggshells Workbook

Practical Strategies for Living with Someone Who Has Borderline Personality Disorder

Healing Sexual Trauma Workbook

Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience

The Uncontrollable Child

Understand and Manage Your Childâs Disruptive Moods with Dialectical Behavior Therapy Skills

The Mindfulness Workbook for Addiction

A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors

The Teen Girl S Survival Journal

Your Space to Learn, Reflect, Explore, and Take Charge of Your Mental Health

Adult Children Of Emotionally Immature Parents Guided Journa

Your Space to Heal, Reflect, and Reconnect with Your True Self

Talking to Alzheimer's

Simple Ways to Connect When You Visit with a Family Member or Friend

Why Did You Die?

Activities to Help Children Cope with Grief and Loss

Beyond the Blues

A Workbook to Help Teens Overcome Depression.

Yoga For Pain Relief

Simple Practices to Calm Your Mind & Heal Your Chronic Pain

Stop Overreacting

Effective Strategies for Calming Your Emotions

The ADHD Workbook for Kids

Helping Children Gain Self-Confidence, Social Skills, and Self-Control

The Buddha's Way of Happiness

Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment

The Psychic Awakening Journal

Guided Prompts to Develop Your Intuition and Open Up Your Psychic Abilities

Why Can't I Let You Go?

Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments

Distress Tolerance Made Easy

Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

The Insecure In Love Workbook

Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner

When Depression Hurts Your Relationship

How to Regain Intimacy and Reconnect with Your Partner When You're Depressed

Raising Feminist Boys

How to Talk with Your Child about Gender, Consent, and Empathy

The Gratitude Project

How the Science of Thankfulness Can Rewire Our Brains for Resilience, Optimism, and the Greater Good

The Calling

A 12-Week Science-Based Program to Discover, Energize, and Engage Your Soul's Work

The Kindness Cure

How the Science of Compassion Can Heal Your Heart and Your World

Mastering Adulthood

Go Beyond Adulting to Become an Emotional Grown-Up

Acceptance & Commitment Therapy for Anxiety Disorders

A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies

The Complex Ptsd Coping Skills Workbook

An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity

Super-Women

Superhero Therapy for Women Battling Anxiety, Depression, and Trauma

From Anger to Action

Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change

How to Be a Spiritual Rebel

A Dogma-Free Guide to Breaking All the Rules and Finding Fearless Freedom

The PTSD Behavioral Activation Workbook

Activities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder

Relax Into Yoga for Chronic Pain

An Eight-week Mindful Yoga Workbook for Finding Relief and Resilience

The Stress Survival Guide for Teens

CBT Skills to Worry Less, Develop Grit, and Live Your Best Life

Bouncing Back from Rejection

Build the Resilience You Need to Get Back Up When Life Knocks You Down

An Artful Path to Mindfulness

MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment

Kid Cooperation

How to Stop Yelling, Nagging and Pleading and Get Kids to Cooperate

Say Goodbye to Being Shy

A Workbook to Help Kids Overcome Shyness

The Relaxation and Stress Reduction Workbook for Kids

Help for Children to Cope with Stress, Anxiety, and Transitions

Wise Mind, Open Mind

Overcoming Health Anxiety

Letting Go of Your Fear of Illness

Free from OCD

A Workbook for Teens with Obsessive-Compulsive Disorder

The Emotionally Exhausted Woman

Why Youâre Feeling Depleted and How to Get What You Need

Your Amazing Teen Brain

CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind

Healing Racial Stress Workbook for Black Teens

Skills to Help You Manage Emotions, Resist Racism, and Feel Empowered

Mindfulness-Based Cognitive Therapy for Anxious Children

A Manual for Treating Childhood Anxiety

The Worry Trick

How Your Brain Tricks You into Expecting the Worst and What You Can Do About it

Modular CBT for Children and Adolescents with Depression

A Clinicianâs Guide to Individualized Treatment

The Autism Playbook for Teens

Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others

The iRest Program for Healing PTSD

A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma

30 Minute Therapy For Anger

Everything You Need To Know in the Least Amount of Time