Book of Joy, The: Lasting Happiness in a Changing World by Dalai Lama, Desmond Tutu, and Douglas Carlton Abrams

Key Takeaways, Summary & Analysis

Author: Capsule Audio

Narrated by: Digital Voice Chris E

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At a Glance

Format
Digital Audiobook

Duration
00:25.28

Published: 29th May 2025

Digital Audiobook

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This audiobook is narrated by a digital voice.

The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama, Desmond Tutu, and Douglas Carlton Abrams

Audiobook Summary:

Unlock Lasting Joy in Just 10 Minutes?

Imagine two of the world's most revered spiritual leaders, the Dalai Lama and Archbishop Desmond Tutu, sharing their secrets to finding joy, even amidst life's inevitable suffering. The Book of Joy: Lasting Happiness in a Changing World captures a historic week-long meeting where these icons explored the very nature of true happiness.

Now, discover the heart of their profound wisdom in a revolutionary new way. This is a capsule version of the book, capturing its most powerful ideas in just 10 minutes. Forget sifting through hundreds of pages. This audio distills the core insights and essential lessons, cutting out the fluff and saving you hours.

Delve into the eight pillars of joy, learn how to cultivate compassion, and transform adversity into strength. If you've read the book before, it's a great way to revisit and reinforce what matters most. For newcomers, it's an accessible gateway to life-altering perspectives. This version gives you all the practical takeaways you need to start taking action right away. Embrace their timeless teachings and begin your journey towards a more joyful, meaningful life today.