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Body Reflexology Revised & Expanded : Healing at Your Fingertips - Carter;Weber

Body Reflexology Revised & Expanded

Healing at Your Fingertips


Published: 1st July 2002
For Ages: 18+ years old
In Stock. Ships in 1-2 business days from Australia
RRP $29.99

The body reflexology techniques have helped close to a million people live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, these time-tested methods of rubbing, pressing, stroking, and massaging away illness provide relief from more than 50 distressful health problems.

Now Mildred Carter and her daughter Tammy Weber have updated and expanded this landmark book of do-it-yourself healing. New chapters have been added that describe easy massage and healing reflex therapies that you can do in your own home to relieve the pain of ailments from carpel tunnel syndrome to premenstrual syndrome. You’ll even learn how to improve sports performance, lose weight quickly, and more!

Acknowledgmentsp. IV
Introductionp. V
A Word From The Authorp. IX
How Reflexology Works to Help the Body Heal Itselfp. 1
Techniques for Pressing Reflexes All Over the Bodyp. 9
How to Use Certain Exercises to Stimulate Reflexes on the Headp. 30
How to Use Reflexology on the Earsp. 42
How to Use Reflex Pressure on the Tonguep. 52
How Teeth Can Be Helped with Reflexologyp. 57
How to Use Reflexology on the Eyes for Better Eyesightp. 63
How Reflexology Stimulates the Endocrine Glandsp. 69
How Reflexology Strengthens an Ailing Heart and Blood Circulationp. 86
How Reflexology Helps the Stomach and Digestionp. 106
Diet, Vitamins, and Reflexologyp. 114
Why Drinking Water and Deep Breathing Are Critical to Reflexologyp. 127
How Reflexology Helps the Colonp. 132
How Reflexology Strengthens the Liverp. 143
How Reflexology Helps the Pancreas and Spleenp. 147
Reflexology to Help Ailing Kidneys and the Bladderp. 150
Reflexology and the Sex Glandsp. 157
How Reflexology Helps Premenstrual Syndrome and Menopausep. 173
How to Take Care of and Develop Beautiful Breastsp. 184
How to Use Reflexology for Beautiful and Healthy Hairp. 188
Treating Coughs and Colds with Reflexologyp. 193
How Reflexology Cures Headachesp. 199
How to Use Reflexology to Relieve Back Painp. 208
How to Conquer Arthritis with Reflexologyp. 217
How Reflexology Helps Carpal Tunnel Painp. 228
How to Cure Hemorrhoids with Reflexologyp. 234
How Reflexology Relieves Asthmap. 238
Relief from Cystic Fibrosis and Multiple Sclerosisp. 245
Using Reflexology to Dissolve Stress and Tensionp. 251
Reflexology Provides an Alternative to Addictionsp. 264
How Reflexology Helps You Lose Weight Naturallyp. 271
Return to Youth Using Reflexologyp. 280
How Reflexology Helps the Athletep. 290
Reflexology's Sensational Way to Beautyp. 296
How Reflexology Can Help Childrenp. 308
How to Use Reflexology Devices to Relieve Painp. 314
Reflexology and Your Petsp. 325
Conclusion: Heal Thyself and Thy Neighborp. 331
Indexp. 333
Table of Contents provided by Syndetics. All Rights Reserved.

ISBN: 9780735203563
ISBN-10: 0735203563
Audience: General
For Ages: 18+ years old
Format: Paperback
Language: English
Number Of Pages: 368
Published: 1st July 2002
Publisher: Pearson Education Limited
Country of Publication: GB
Dimensions (cm): 22.8 x 15.3  x 2.4
Weight (kg): 0.39
Edition Number: 2
Edition Type: Revised