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Body Positive Power : How To Stop Dieting, Make Peace With Your Body And Live - Megan Jayne Crabbe

Body Positive Power

How To Stop Dieting, Make Peace With Your Body And Live

Paperback Published: 18th September 2017
ISBN: 9781785041327
Number Of Pages: 288

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If You're Tired of Being at War With Your Body, Then This Book Is for You.

We've been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but this is not true. It's how we've been taught to see our bodies that's the problem... It's time for us all to stop believing the lies we've been fed about what it means to be beautiful, and take our power back.

Megan's body image issues began when she was five years old. She spent her childhood chasing thinness, and at fourteen found herself spiralling into anorexia. After recovery she spent years dieting, binging, losing and gaining weight. But then she found body positivity, quit dieting, and finally escaped the cult of thin. Now she's determined to let as many people as possible know the truth- that we are all good enough as we are.

With her inimitable flair, whip-smart wit and kickass attitude, Megan argues for a new way of seeing ourselves, and a world where every body is celebrated. Where there is no such thing as a 'bikini body diet' and 97% of women don't hate the way they look.

A powerful call to arms as much as it is inspirational and practical, this book is the life-changing answer you've been looking for.

About the Author

Megan Jayne Crabbe is a writer and activist. She lives in Essex, and when not being an all-round BoPo warrior, she can probably be found wearing pyjamas and talking to her dogs. Actually, she’s still a BoPo warrior then. This is her first book.

Most amazing book!

5

This book is transformative! It provoked much self-reflection and has truly changed my mindset around diet culture and self-image. Highly recommended!

Sydney

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Great read

5

This is a great book for anyone who has suffered body image issues and/or eating disorders. Some very valid points and eye opening facts about society's brainwashing over the way our bodies 'should' look. It has changed my whole outlook on body image and taught me how to be comfortable and confident in my own skin. Great read!

Wollongong

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A fantastic book

5

This is the perfect book for those looking for empowerment. The way Megan shares insight into her life and her outlook on everything is just so touching. It would be an amazing gift for someone who is struggling with body image.

Vic australia

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Love this book!

5

I wish a book like this had been available to be when I was younger

Vic, Australia

true

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5.0 4

100.0

ISBN: 9781785041327
ISBN-10: 1785041320
Audience: General
Format: Paperback
Language: English
Number Of Pages: 288
Published: 18th September 2017
Publisher: Ebury Publishing
Country of Publication: GB
Dimensions (cm): 21.3 x 13.7  x 2.4
Weight (kg): 0.31

Earn 55 Qantas Points
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