In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image.
The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.
"This book is not just about Body Clutter. . . . It is a miraculous insight to universal issues with almost every aspect of our lives and the clutter we keep." -- A FlyBaby in Utah "I just needed to say to anyone that doesn't get how Body Clutter connects with housekeeping: It is all about loving yourself! It is all about caring enough to give yourself a happy place to live! It is all about choosing to be alive, happy, and free." -- A FlyBaby in Massachusetts "I don't know where this journey through Body Clutter is going to take me next, but I can already tell that it is going to change my life." -- A FlyBaby in Florida
Number Of Pages: 224
Published: 1st January 2007
Publisher: Simon & Schuster
Country of Publication: US
Dimensions (cm): 23.11 x 15.49 x 1.52
Weight (kg): 0.43