Blood Sugar Logbook : Daily Tracker for Optimum Wellness

Hardcover

Author: Claudine Gandolfi

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At a Glance

Record Book
144 Pages

Dimensions(cm)
22.23 x 15.24 x 1.91

Published: 1st June 2017

Record Book

$26.82

or 4 interest-free payments of $6.71 with

Aims to ship in 10 to 15 business days

Now updated! Compact format and easier-to-navigate logbook pages!

With daily pages for recording food and nutritional data -- including glycemic index, glycemic load, supplements, and blood sugar -- this invaluable logbook can help you manage your blood sugar for optimum health.
Adaptable for different eating plans that focus on blood sugar.
Daily log pages for recording food and nutritional totals, blood sugar, mood and energy levels, supplements, exercise, weight, and more.
Includes general tips and information, plus guidance for mastering metabolism, targeting daily calories, and calculating body mass.
Includes a nutrition chart of popular foods with glycemic index and glycemic load data, plus calories, fat, carbs, fiber, sugar, and protein.
144 pages with log pages for over 100 days -- enough for 3 months.
Logbook measures 6-1/2'' wide x 8-1/2'' high.
Please note: cover label is not removable.

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