{"id":80539,"date":"2018-05-10T15:37:42","date_gmt":"2018-05-10T04:37:42","guid":{"rendered":"https:\/\/blog.booktopia.com.au\/?p=80539"},"modified":"2018-05-30T16:03:47","modified_gmt":"2018-05-30T05:03:47","slug":"reece-carter-the-happy-gut","status":"publish","type":"post","link":"https:\/\/www.booktopia.com.au\/blog\/2018\/05\/10\/reece-carter-the-happy-gut\/","title":{"rendered":"Reece Carter on The Happy Gut"},"content":{"rendered":"

\"reece<\/a><\/p>\n

Reece Carter on The Happy Gut<\/strong><\/h3>\n

Reece Carter, aka The Garden Apothecary, is Australia’s very own herb nerd. The Professor Sprout of the muggle world. He won over the hearts and minds of those craving a more\u00a0homemade remedial approach to health with his first book\u00a0The Garden Apothecary<\/a>.\u00a0<\/em>Now Reece is back with his latest book on gut health,\u00a0The Happy Gut<\/a><\/em>, which is Reece’s answer to the plethora of Aussies out there who are realising the importance of good gut health.<\/p>\n

“People are hungry for good information,” says Reece. “<\/span>In the last ten, fifteen years, we\u2019ve started to refine our understanding and a lot of it comes down to the bacterial residents that call our gut home… we’re seeing\u00a0exciting research at the moment. How do you influence the gut through diet?<\/span><\/p>\n

Growing up on a farm in Western Australia, Reece’s grandpa had a passion for gardening and his mum a passion for cooking. So from a young age, our soon-to-be national herb nerd was cooking\u00a0with fresh and healthy produce, and now he is driven to sharing his passion with us.<\/p>\n

“We need to stop seeing vegetables and legumes as boring and start going \u2018how do we make these dishes exciting?\u2019” – Reece Carter<\/span><\/p><\/blockquote>\n