When Commando Steve came to Booktopia to chat about his new book Get Commando Fit, John explained why he can’t stay in shape.
But as John found out, with Commando, there are no excuses…
by Steve Willis
If you want to look good and feel great, there are NO EXCUSES, you must Get Commando Fit – and Commando Steve is here to show you how!
Steve ‘Commando’ Willis put contestants through their paces as a trainer on Channel Ten’s top rating show Australia’s Biggest Loser. Let him do the same for you!
Steve believes that mental strength is the key to staying fit and leading a healthy, happy and low stress lifestyle and Get Commando Fit is where it all starts.
Whether you’re a desk jockey, a busy mum or managing a company, in these pages, Commando Steve provides you with the building blocks you need to kickstart you on your fitness journey – and gives you the motivation you need to keep going.
Combining fully illustrated functional exercises, a fitness program that will get you moving, and delicious, balanced recipes to fuel you to optimum health, this is the book you need to get into top shape.
There are no excuses, Get Commando Fit today!
About the Contributor
Andrew Cattanach is a regular contributor to The Booktopia Blog. He has been shortlisted for The Age Short Story Prize and was named a finalist for the 2015 Young Bookseller of the Year Award. He enjoys reading, writing and sleeping, though finds it difficult to do them all at once.
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