In Binge No More, eating disorder specialist Dr. Joyce Nash provides all the information, encouragement, and guidance readers need to transform their relationship with food. Readers will identify with th experiences of other binge eaters whose insightful sotries are told throughout the book. Rather than providing a one-size-gits-all soulution to binge eating, Dr. Nash provides as variety of sound cognitive therapy techniques and coping strategies to help readers understand their own binge eating problems and overcome them. Therpaists and family emmbers concerned about a loved one's eating disorder will also find this booka valuable resource.
Based on the most recent scientific research, and reflecting Dr. Nash's many year sof clinical experience, this authoritative guide presents clear, step-by-step guidelines that show readers how to:
"This is a clear, easy-to-read guide for binge eaters, as well as their family members and therapists. It offers a well-researched, step-by-step program...a most valuable resource for eating disorder professionals and the people with whom they work!" -- Deborah Brenner-Liss, Ph.D., Founder and Director of the Association of Professional Treating Eating Disorders
Series: Unassigned Ser.
Number Of Pages: 168
Published: 1st January 1999
Publisher: New Harbinger Publications
Country of Publication: US
Dimensions (cm): 22.8 x 15.2 x 1.91
Weight (kg): 0.51