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Beyond Feel Great - Doug Collins

Beyond Feel Great

By: Doug Collins

Paperback | 7 May 2023

At a Glance

Paperback


RRP $21.95

$21.50

Expected to ship in at least 4 weeks

Unlock Your Path to Health and Vitality Today with 'Beyond Feel Great(c)'

This comprehensive guide brings together the latest evidence-based health principles, empowering individuals to take control of their health journey. The author simplifies complex ideas into actionable steps, guiding readers on the path to optimal health and well-being.

Inside the book Beyond Feel Great(c) you will discover how to:

✓ Control blood glucose levels and reduce your risk of type 2 diabetes.

✓ Manage the relationship between insulin, blood glucose, and blood pressure.

✓ Reverse leptin resistance, and overcome weight-related struggles permanently.

✓ Boost metabolic flexibility through time-restricted eating patterns, such as intermittent fasting.

✓ Make informed food choices that effortlessly improve your health.

✓ Navigate the supplement industry and make educated product decisions.

✓ Unlock the secrets to maintaining long-lasting, well-rounded health as a way of life.

Whether you're already familiar with the Feel Great System, which includes the fiber matrix drink, yerba mate drink, and time-restricted eating, or if you're just beginning to explore options for a healthier routine, this book will serve as an essential foundation.

Beyond Feel Great(c) takes your journey to health a step further, diving deeply into a range of topics such as:

  • Beyond Fad Diets and Quick-Fixes
  • Insulin Resistance: The Impact on Health
  • Glycemic Index: Carbs Made Simple
  • Ultra-Processed Foods: Pleasure vs Health
  • Metabolic Flexibility: The Energy Switch
  • Intermittent Fasting: Basics & Benefits
  • Macro & Micro Nutrients: The Keys
  • Supplements: Worth The Hype or Help?
  • Common Mistakes: Avoiding Obstacles

Take the first step on your journey towards a healthier, happier you Discover the life-changing principles waiting within these pages - order Beyond Feel Great(c) today

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