KEYNOTE: A daily dose of self-improvement! You can never be too rich or too thin . . . or too happy, smart, young, sexy or stress-free. In this book, you'll find the daily tips, tricks, and tried-and-true tactics you need to be all these things--and more. Each day's entry offers advice for a different aspect of your life, such as: ?Monday: Only Use Cash or Checks to Make Sure You Save Money ?Tuesday: Create a Happiness Blog to Record Life's Best Moments ?Wednesday: Eat Folic Acid to Be Thinner ?Thursday: Try Sage and Lemon Balm to Improve Your Memory ?Friday: Pile on the Garlic to Fight Aging ?Saturday: To Spice Things Up, Create Your Arousal Map ?Sunday: Tune Up Your Chakras to Relax With this book, you can transform yourself and your life--one day at a time! AUTHOR: Rebecca Swanner is a freelance writer. She has served as an editor for numerous publications--including Penthouse. Her work has appeared in Men's Journal, Inked, Alternative Press, US Weekly, Stuff, Blender, Geek Monthly, and Metromix. SELLING POINTS ? The only tip-based book that offers concrete ways for readers to achieve all their goals in only a year!