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Below the Surface ... Weight Loss Transformation by KJ - Kathy Jordan

Below the Surface ... Weight Loss Transformation by KJ

Paperback Published: 18th March 2010
ISBN: 9780982585450
Number Of Pages: 208

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Permanent weight loss requires a fundamental shift in mind-set. Below the Surface offers powerful strategies, effective tools and practical steps to transform your thoughts, feelings and actions to help you recreate that shift. Even if you've been struggling with weight, food and body images for a lifetime, you can make the choice to change your life, starting today. Below the Surface will empower you to move past old beliefs, emotions and habits to successful long-term weight loss and a whole new attitude toward food and body image.

ISBN: 9780982585450
ISBN-10: 0982585454
Audience: General
Format: Paperback
Language: English
Number Of Pages: 208
Published: 18th March 2010
Country of Publication: US
Dimensions (cm): 23.5 x 19.05  x 1.12
Weight (kg): 0.37

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