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Beer, Wine, or Vodka? : What Should I Drink and How Much for Better Health? - Ph D Amitava Dasgupta

Beer, Wine, or Vodka?

What Should I Drink and How Much for Better Health?

Paperback Published: 30th November 2016
ISBN: 9781946277015
Number Of Pages: 132

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'A must read before consuming your next alcoholic beverage.'

Approximately 60% of Americans consume alcohol. While drinking in excess may pose health risks, scientific research shows that drinking in moderation has many health benefits, including protection from heart diseases. Drawing from his decades of experience in Pathology and Laboratory Medicine, Dr. Dasgupta shows:

  • What exactly it means to drink in moderation in very practical terms.Why it is better to drink alcohol with food, than on an empty stomach.
  • That red wine is superior because it contains many beneficial antioxidants present in grapes.
  • Practical guidelines on how much alcohol is safe for different groups - women, men, people over 65 years old.
  • How much you should drink depending on your body weight.
  • Why drinking in excess may lead to many health hazards including liver cirrhosis, a life threatening illness.

ISBN: 9781946277015
ISBN-10: 1946277010
Audience: General
Format: Paperback
Language: English
Number Of Pages: 132
Published: 30th November 2016
Country of Publication: US
Dimensions (cm): 20.3 x 12.7  x 0.71
Weight (kg): 0.14

Earn 51 Qantas Points
on this Book