+612 9045 4394
 
CHECKOUT
Beat Sugar Addiction Now! for Kids : The Cutting-edge Program That Gets Kids Off Sugar Safely, Easily, and without Fights and Drama - Jacob Teitelbaum

Beat Sugar Addiction Now! for Kids

The Cutting-edge Program That Gets Kids Off Sugar Safely, Easily, and without Fights and Drama

Paperback

Published: 1st August 2012
In Stock. Ships today or next business day from Australia
RRP $33.99
$9.95
71%
OFF
if ordered within

eBook View Product

Published: 1st August 2012
Format: ePUB
$22.90

The modern American child's diet is awash in sugar-including mainstays such as juice, chocolate milk, sugary cereals, soda, energy drinks, and fast-food burgers and nuggets with added corn syrup and sweeteners, let alone candy and cookies prevalent at school parties and play dates. Beat Sugar Addiction Now! for Kids gives parents a proven 5-step plan for getting and keeping their child off sugar. Bestselling author and noted physician Dr. Jacob Teitelbaum and pediatric nutrition specialist Deborah Kennedy, Ph.D., give parents a toolkit for avoiding the common pitfalls such as guilt and temper tantrums, managing the 5-step process successfully on a day-to-day basis, and getting their child emotionally, as well as physically, unhooked from sugary drinks, breakfast foods, snacks, and desserts, as well as "hidden" sugars in foods.

"Dialing down the sugar content of your kids' diets is very important but may seem daunting.BSAN for Kids fixes that. The book is loaded with guidance both sensible and sound, doled out one very manageable spoonful at a time.BSAN for Kids is where getting the health benefits of less sugar for your kids finally lands in the sweet spot!"

-David L. Katz, M.D., M.P.H., F.A.C.P.M., F.A.C.P., Director, Yale University Prevention Research Center and President and Founder, Turn the Tide Foundation, Inc.

"Drs. Teitelbaum and Kennedy have finally written the ultimate guide for parents who want to get their kids off sugar. By the time you finish this book, you'll be an expert on how sugar is directly damaging your child's health; more importantly, you'll know how to do something about it! A must-have for any parent who wants the best for their child."-Jonny Bowden, Ph.D., C.N.S., author of The 150 Healthiest Foods on Earth and the forthcomingThe Great Cholesterol Myth

Drs.Teitelbaum and Kennedy havefinally written the ultimate guide for parents who want to get their kids off sugar. By the time you finish this book, you ll be an expert on how sugar is directly damaging your child s health; more importantly, you ll know how to"do"something about it! A must-have for any parent who wants the best fortheir child. " Jonny Bowden, Ph.D., C.N.S., author of The 150 Healthiest Foods on Earth and The Great Cholesterol Myth""

Introductionp. 6
Getting Started: The Parent Tool Kit for Ensuring Successp. 22
How to minimize the fights, tears, and drama that can come from taking away your childrenÆs favorite treats
Parent Pull-Out Sheets:
Beat Sugar Addiction Pledge
Questions for Parents about Their Eating Habits and History
Daily Added Sugar Tracking Tool
Step 1: How to Limit Liquid Sugar in Your Children's Dietp. 48
The skinny on juice, flavored milk, and other ôhealthyö drinks that your children are hooked on
The Lowdown on Liquid Sugarp. 68
What you should know, but probably donÆt, about the health hazards of liquid sugar
Parent Pull-Out Sheets:
Daily Beverage Intake Form
Coffee and Tea Goal Sheet
Flavored Milk Goal Sheet
Flavored Water and Sports Drink Goal Sheet
Soda and Energy Drink Goal Sheet
Juice Goal Sheet
Step 2: Revamp Breakfastp. 104
Start your children off the right way to avoid sugar hights and lows
Parent Pull-Out Sheets:
Revamp Breakfast Goal Sheet
Build Your Breakfast
Sugar Disorder Checklist
Breakfast Spy Facts
Step 3: Limit Sweets to One per Day and Enjoy Healthy Snacksp. 128
How too many discretionary calories and food-based rewards set your child up for a lifelong sugar addition
Parent Pull-Out Sheets:
Daily Snack Tracking Tool
How to Create a Healthy Snack
Fruit Checklist
Step 4: Make Over Dessertp. 152
Set rules and consequences and create healthy, tastly alternatives
Parent Pull-Out Sheets:
Make Over Dessert Goal Sheet
Healthy Dessert Options
Step 5: Find and Replace Hidden Sugarsp. 176
Parent Pull-Out Sheets:
Points Calendar for Tracking Hidden Sugars
Ten-Point Healthy Foods Buying Pocket Guide
Conclusion: Where Do You Go from Here?p. 198
Tips to continue following a low-sugar diet every day
Parent Pull-Out Sheets:
Sugar Maintence Pledge
Total Points Calculation for BSAN for Kinds Program
Resourcesp. 206
Acknowledgmentsp. 212
About the Authorsp. 214
Indexp. 216
Table of Contents provided by Ingram. All Rights Reserved.

ISBN: 9781592335237
ISBN-10: 1592335233
Audience: General
Format: Paperback
Language: English
Number Of Pages: 224
Published: 1st August 2012
Publisher: Fair Winds Press
Country of Publication: US
Dimensions (cm): 20.4 x 22.9  x 1.8
Weight (kg): 0.48
Edition Number: 1