The bestseller that has transformed the lives of thousands – this new edition is thoroughly updated with full factual revisions according to the latest research.
From Erica White, nutritionist and one-time candida sufferer, this is the definitive guide to the anti-candida diet, with easy-to-make recipes that will cure you for good.
Candida albicans can be the root of many health problems, from low energy levels to a chronically poor immune system, aching joints and even food intolerances.
Erica White cured her own candida and ME with this plan, and now offers over 340 nutritionally-tested and specially designed recipes, many of which are gluten-free, that will balance the levels of bacteria in your system, boost your resistance to disease and cure your condition through diet alone.
The Beat Candida Cookbook also explains:
`Erica White is a woman on a mission. She makes the battle logical and achievable.' Healthy Eating
Number Of Pages: 304
Published: September 1999
Publisher: HarperCollins Publishers
Country of Publication: GB
Dimensions (cm): 24.4 x 18.8 x 1.6
Weight (kg): 0.66
Edition Number: 2