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Balanced Raw : Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Burst: A Four-Week Program - Tina Leigh

Balanced Raw

Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Burst: A Four-Week Program

Paperback Published: 1st June 2013
ISBN: 9781592335510
Number Of Pages: 192

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A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or “living food” diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!

ISBN: 9781592335510
ISBN-10: 1592335519
Audience: General
Format: Paperback
Language: English
Number Of Pages: 192
Published: 1st June 2013
Publisher: Fair Winds Press
Country of Publication: US
Dimensions (cm): 19.1 x 23.5  x 1.91
Weight (kg): 0.6
Edition Number: 1