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AWW 21 Day Diet Planner : Australian Women's Weekly - Australian Women's Weekly

AWW 21 Day Diet Planner

Australian Women's Weekly

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From the publishers of the bestselling, The 21-day Wonder Diet comes a new practical and truly flexible diet book that really works. It helps you plan and achieve your ultimate weight loss goal with recipes for every meal of the day including snacks, desserts and treats. There are a wide variety of recipes from a range of cuisines, including mouth-watering low fat and low calorie breakfasts, lunches and dinners for great midweek meals, and more luxurious recipes for the weekend when you have more time to cook. All the dishes for lunch and dinner have an equal calorie and fat count so you can choose exactly what you like to eat. Also included are simple recipes for your lunchbox and sample menu plans.

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ISBN: 9781742453170
ISBN-10: 1742453171
Audience: General
Format: Paperback
Language: English
Number Of Pages: 128
Published: 2nd January 2013
Country of Publication: AU
Dimensions (cm): 23.1 x 21.2  x 1.3
Weight (kg): 0.55